8 Week Anger TURNAROUND Training
Testimonial 2018 Anger Management: "I feel so much lighter now. I thought I could NEVER, EVER forgive my ex. But, I think I can now." Jennifer Dixon (Tweed Heads).
Anger Management Package: This eight week package is ideal for people with problems communicating their need to their partners, families and co-workers. For example, a relationships with a lot of conflict, misunderstandings and verbal abuse, etc.
The client has a weekly session (for 8 weeks) with Ghita to retrain their mind filters on relationships and ego-centric behaviours. This involves 8 weekly, one hour sesssions. The client books the first hour and the counsellor slots you in for the other seven:
Terms and Conditions:
Empowering You to Control Your Emotions
Because Anger Management is a personal process, it is important to remember that there is an initial free 10 minute phone consultation available. Don't be afraid to reach out and ask questions. We are here to help. Call us today at Ghita Therapy Counselling Gold Coast on 0439888070, or alternatively, check availability and book easily online 24 hours on the booking tab below.
The client has a weekly session (for 8 weeks) with Ghita to retrain their mind filters on relationships and ego-centric behaviours. This involves 8 weekly, one hour sesssions. The client books the first hour and the counsellor slots you in for the other seven:
- Session One: Info gathering. How your relationship has gotten to this point (Honesty is key). Looking at anger, fear and shame triggers.
- Session Two: Reality checking your situation. The whole truth about the present situation and how things will eventuate if you don't fix your relationship.
- Session Three: Reframing ego thoughts: The phrases the ego uses to sabotage your life and your relationship.
- Session Four: More anger training
- Session Five: Attachment styles and how they relate to your relationships. Attachment styles and how they relate to your partner.
- Session Six: Learning Active Listening: Helping you to better understand your partner and to read between the lines about what your partner's needs are beneath the words.
- Session Seven: Feedback from partner on active listening skills. Further practice on skills. learned.
- Session Eight: Final session is to give feedback on progress and work on anything that still needs practice.
Terms and Conditions:
- Full deposit required upon booking (Credit card required). Not available in session
- Clients select first 1 hour intensive session on the booking portal, after which the therapist has to book you in for the final appointments so that they can track the hours used
- The consecutive order of the package is vital to it's success
- No refunds on unused hours once begun
- 24 Hours notice of postponements: 24 Hour Cancellation Policy
- Valid 3 months from purchase date.
- Any abuse towards the counsellor will invalidate the package
- Homework will be required
Empowering You to Control Your Emotions
Because Anger Management is a personal process, it is important to remember that there is an initial free 10 minute phone consultation available. Don't be afraid to reach out and ask questions. We are here to help. Call us today at Ghita Therapy Counselling Gold Coast on 0439888070, or alternatively, check availability and book easily online 24 hours on the booking tab below.
★★★★★ Google Review 2021 Anger Management: "Hi Ghita, I have been meaning to thank you from the bottom of my heart for the gift you gave me last Friday. I have been enjoying my new found power of ease ever since and apply it each day. I wonder what else may need attention now that layer has been lifted." - M. Chapman (Brisbane)
★★★★★ Google Review 2021: Letting Go of the Past:
'Just had a Time Line Therapy with Ghita Anderson, and I can honestly say that I haven't felt this good in a number of years. Before the session I felt negative & stuck now I feel lighter and that the possibilities are endless. Best of all the tension and tightness between my shoulder blades has disappeared. Thanks Ghita you surprised me.' - John Hughes (Currumbin)
★★★★★ Text Testimonial 2021: Anger Management:
Ghita identified that I had issues with authority after a relaxed chat. Returned for a 1.5 hour session to experience a monumental shift. Feels like a sack of spuds has been lifted from my shoulders. I feel lighter in my joints and have continued to benefit by applying my new found calm when dealing with everybody, especially when guide my colleagues at work. I shall return for another session soon, to peel off the next layer. Ghita has a gift, enjoy! - Michael (Brisbane)