Welcome to Ghita Therapy - Gold Coast
In today's world, social networks are shrinking. The number of people who report having no intimate friends is increasing. Simple eye contact, along with a caring "tell me your story," can go a long way toward diminishing someone's feelings of alienation and aloneness. Counselling provides the chance to talk things through, very often relieving emotional pressure, clearing the way for people to focus and decide what to do next. Just like you seek advice from a doctor for health issues, a counsellor can help to give you powerful tools for better decision making and improved mental health.
What is Counselling?
Counselling is a form of 'talk therapy' where you talk in confidence with a counsellor about the issues you are facing in your life. Counselling can provide a sense of direction and a greater ability to achieve goals. Just like you seek advice from a doctor for health issues, a counsellor can help to give you tools for better decision making and improved mental health.
1 in 5 Australians Consult a Counselling Service
Did you know that every year, 1 in 5 Australians face emotional, financial or relationship challenges? Everyday people turn to counsellors in their local area when they need support, or are at a crossroads in their lives. Moreover, during the covid pandemic mental health cases doubled.
Common issues are: Anxiety and Panic Attacks, Relationship Issues, Assertiveness Problems, Anger Management, Burnout, Depression, Emotional Crisis, Gay and Lesbian Sexuality, Gender Identity, Self Sabotage, Grief and Loss, Guilt and Shame, Loneliness, Insomnia, Intimacy Issues, Life Transitions, Men's Issues, PTSD, Substance Abuse, Self Development, Compulsive Lying, Finding Your Life Purpose, Transitioning into New Careers, Negative Childhood Memories, Domestic and Family Violence, Family Disputes, etc.
Individual Counselling
In this modern age, it is easy to neglect self care like you are pouring from an empty cup. If you are constantly juggling work, kids, family, finances, and more, you’ll quickly end up burnt out – with less in your emotional cup. An empty cup means your ability to care for others will be non-existent when you don’t even have the time or energy to care for yourself. Sound familiar?
So, now is your chance to fill you cup up, to prioritise yourself and “make” the time to sort through some things you have been putting off. To take control of your happiness and to be heard by someone who won't judge you, but instead will encourage you to create your best life. People who come to Ghita Therapy are often ready to change and grow, and just need a little help.
If you are nervous about going to counselling, don't be. It is a life changer! Ghita is a walking, talking advertisement for counselling herself. For every person who is transformed by these methods, there is a village or community that is also changed by a person being better, kinder, less angry and more loving. There are many happy stories.
Let's Chat Over a Cuppa...”
★★★★★ Google Review: NLP, Time Line Therapy and Individual Counselling: 2024
'I reached out to Ghita when I was needing support, and Ghita helped me by using NLP and Timeline therapy treatments, which they both had a dramatic effect on how I felt at the time, and helped to improve my optimism in the present and future. Ghita is a compassionate therapist who holds a safe and welcoming space. She is approachable, and a great support person to have. I would highly recommend to anyone who is feeling stuck to seek Ghita’s services.' - Jackson Margosis (Currumbin)
★★★★★ Google Review 2023: Individual Counselling: 'My experiences with Ghita through timeline therapy and NLP have assisted me in overcoming child hood trauma which transcended into adulthood trauma and learning better coping mechanisms, making better choices to break the patterns that have continued throughout my life. I have become a better communicator, a lateral thinker and learnt the art of self love and worthiness. I cannot recommend her enough and google only had five stars. I would have given more if they were available.' - Aaron Brown (Gold Coast)
★★★★★ Google Review: Anger Management 2021: Ghita identified that I had issues with authority after a relaxed chat. Returned for a 1 hour session and are experiencing a monumental shift. Feels like a sack of spuds has been lifted from my shoulders. I feel lighter in my joints and have continued to benefit by applying my new found calm when dealing with everybody, especially when guide my colleagues at work. I shall return for another session soon, to peel off the next layer. Ghita has a gift, enjoy! - Mike (Brisbane)
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Couples Counselling: Turn Your Marriage Around!
When things are not perfect in your relationships, it can be daunting to consider help, and scary to admit to friends and family. However, counselling is a confidential process that has been proven, time and again, to have been a lifesaver for many couples.
Passionate about helping Gold Coast couples to repair their relationships, Couples Counsellor Ghita Andersen uses a combination of methods (Gottman to Perel) designed to help couples to honestly express their needs in a safe, non-judgemental environment. And Couples Counselling can be as relaxing as having a cup of tea and a chat.
"What I appreciated about Ghita was that she kept things light-hearted. It was daunting just attending couples therapy for me at first, but she really delights in helping us to repair." - Tom (Burleigh Heads)
Provided that both parties are committed to repairing the relationship, from the first session of couples counselling, you will learn tools that you can use everyday. Ghita is known for her direct approach to problem solving and she will unpack the problem dynamics quickly, so that you can rewire your communication and understand each other better from Day 1.
Common Relationship Issues:
Emotional and Physical Cheating | Intimacy Issues | Feeling Like Flatmates/ Growing Apart | Parenting Differences | The Chore Wars | Communication Difficulties/ Not Feeling Heard | Lack of Trust | Decision Making | Being Time Poor | Insecurity and Jealousy | Starting a Family | Blended Families/ Step Family | Marriage Contracts | Power Imbalances | Prioritising Each Other | Sabotaging Behaviours.
Book in 3 months in advance!
Importantly, with a structured Couples Therapy process and gentle coaching, you can stop fighting, learn to listen and feel connected once more. You Can Be Lovers Again! …Be Best Friends Again …Be Happy Again! And Ghita has many happy stories of couples who have done just that. Testimonials
★★★★★ Google Review: 5 Weeks Couples Therapy Package 2024
'What a turn around!! My wife and I came to Ghita with very different communication skills. We were feeling EXTREMELY defeated in our marriage and were desperately seeking direction. After just 5 sessions our communication skills are in a place we didn’t know were possible. 10 /10 recommend!' - Jason Eichenburger
★★★★★ Google Review: 5 Weeks Couples Therapy Package 2024
'So grateful to have had the guidance of Ghita for our couples counseling. She was warm, welcoming, proactive and supportive. We really enjoyed her approach and achieved incredible growth in our relationship as a result. Thanks so much Ghita!' - Nicola (Banora Point, NSW)
★★★★★ Google Review: Marriage Counselling: 3 Step (Gottman) Package 2023:
Ghita provided real strategies that can be implemented to prevent conflict and more empathy within our relationship. We were able to be truthful and honest within ourselves and then she gave us the tools to be able to communicate our needs effectively. Ghita was absolutely warm and welcoming, would definitely recommend her intensive three step package, it has saved our marriage. - Nicole Eggleton (Coomera).
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Breakthrough Processes for Personal Transformation
Re-Programming Your Mindset
Eye Movement Desensitization and Reprocessing (EMDR) For PTSD
If you are one of those people who has experienced repeated traumas, particularly in childhood, leading to a struggle with anxiety, depression, phobias. poor sleep or panic attacks in adult life, then it may be that you cannot understand why you’re reacting in this way now, when it’s all over and in the past, especially when you’ve been so capable or resourceful in your adult life.
★★★★★ Google Review: EMDR, Time Line Therapy and Individual Counselling: 2024
'I reached out to Ghita when I was needing support, and Ghita helped me by using NLP and Timeline therapy treatments, which they both had a dramatic effect on how I felt at the time, and helped to improve my optimism in the present and future. Ghita is a compassionate therapist who holds a safe and welcoming space. She is approachable, and a great support person to have. I would highly recommend to anyone who is feeling stuck to seek Ghita’s services.' - Jackson Margosis (Currumbin)
Life Coaching and Neuro-Linguistic Programming (NLP)
Our Gold Coast Life Coaching process can help you to make better, informed choices about topics such as personal projects, business successes, general conditions and transitions - which lead to an effective fulfilling and satisfying life. We will address specific areas in your personal life, relationships or profession by examining what is going on right now, discovering what the obstacles or challenges might be, and choosing a course of action to create the life that you want.
NLP Before and After Gallery
Kim had authority issues but did not know why she struggled with bosses and people of authority. We went back to the age of four and released a negative emotion attached to a memory. Now Kim does not struggle with the bosses at work or feel squashed and unheard.
Like Kim, all of your experiences are recorded in your unconscious mind and affect your current situation in life. Time Line Therapy® (a method of NLP) detaches you from the negative emotions anchored to these past events, so all that's left are the lessons you learnt to guide you in making the right choices and decisions in the days to come.
Here's Kim's Testimonial...
★★★★★ Testimonial 2024: Time Line Therapy: Hello Ghita, I have to say that it has really assisted me in so many ways. It is / has been life changing and would love to share how you have assisted me in regaining my power! I can say with those small, but oh so effective tools of reframing has made changes in my body language when meeting with those in authority, so when I would have displayed a closed or defensive persona, I now display confidence, a smile and a surety of myself. I am so very grateful to you and what you have safely walked me through! I appreciate you. Regards, Kim
More reviews:
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★★★★★ Testimonial 2021: Anger Management with Time Line Therapy:
"Hi Ghita, I have been meaning to thank you from the bottom of my heart for the gift you gave me last Friday. I have been enjoying my new found power of ease ever since and apply it each day. I wonder what else may need attention now that layer has been lifted." - Michael Chapman (Brisbane)
★★★★★ Testimonial 2022: NLP for Limiting Self-Doubt: Hi Ghita, yesterday was one of the most powerful experiences I have ever had in my self development. Thank you so much. - Adam Houlahan (Palm Beach)
Ghita Andersen and Kathie Halse are practitioners who work with individuals, couples and families from predominantly the Gold Coast, Brisbane and Northern Rivers. Text or email for a 10 minute call-back chat...
Ghita Therapy Hours:
Ghita Andersen: Life Coaching (NLP), Couples Counselling, EMDR, Anger Management and Hypnotherapy:
- Mondays: 12 pm - 4.30 pm
- Tuesday - Friday: 10.00 am - 8.00 pm
- Saturday: 9.00 am - 2.30 pm
Parking: Street Parking
Buses: Bus to Gold Coast Highway (Currumbin Bridge) or Duringan Street.
Directions by Car: Google Maps
Currumbin Turnoff from Gold Coast Highway
M1 North: Take Stewart Road (Currumbin/ Tugan Exit 95)
M1 South: Sarawak Ave (Palm Beach/ Elanora Exit 92 or Tugan Exit 95)
Ormeau:
Kathie Halse: Individual Counselling Only. Phone Bookings
- Fridays: 9 am - 5 pm
- Phone or Email Bookings only
Parking: Street Parking
Fees:
- Individual Counselling from $120 p.h.
- GP Referrals | Pensioners | Students: Concessions from $100 p.h. (T&Cs Apply)
- Couples Counselling from $220 p.h (Packages)
- EMDR: From $220 p.h. (Packages)
- Hypnotherapy: From $250 p.h. (Packages)
- More Fees
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