Women's Counselling - Gold Coast
Empathy and Understanding When You Need it Most
Ghita's belief is in empowering women to find their own core strength, whilst walking beside them on their journey to self-actualisation by providing strategies and resources to determine what is the best course of action for them.
At Ghita Therapy we specialise in women's counselling: Many of our clients are women aged from 20 - 70. Our counselling service is fully confidential.
Filling up Your Cup
In this modern age, it is easy to neglect self care like you are pouring from an empty cup. If you are constantly juggling work, kids, family, finances, and more, you’ll quickly end up burnt out – with less in your emotional cup. An empty cup means your ability to care for others will be non-existent when you don’t even have the time or energy to care for yourself. Sound familiar?
Usually, our default mindset is: “Well, I’m coping right now, I can just get through the day and deal with it later.” But so often we put it off again, and again, and again, until one day we reach for our cup and find that it is completely empty. We ask ourselves, “How did it get this bad?”, and we wonder why we didn’t do anything about it sooner.
So, now is your chance to fill you cup up, to prioritise yourself and “make” the time to sort through some things you have been putting off. To take control of your happiness and to be heard by someone who won't judge you, but instead will encourage you to create your best life.
Counsellor Ghita Andersen is also a federally registered Family Dispute Mediator and commonly has clients who are thinking of leaving their relationships, are victims of domestic violence and childhood abuse. Her therapeutic approach is to support women in a non-judgemental manner, helping women to take control over their own lives.
Ghita's belief is in empowering women to find their own core strength, whilst walking beside them on their journey to self-actualisation by providing strategies and resources to determine what is the best course of action for them.
At Ghita Therapy we specialise in women's counselling: Many of our clients are women aged from 20 - 70. Our counselling service is fully confidential.
Filling up Your Cup
In this modern age, it is easy to neglect self care like you are pouring from an empty cup. If you are constantly juggling work, kids, family, finances, and more, you’ll quickly end up burnt out – with less in your emotional cup. An empty cup means your ability to care for others will be non-existent when you don’t even have the time or energy to care for yourself. Sound familiar?
Usually, our default mindset is: “Well, I’m coping right now, I can just get through the day and deal with it later.” But so often we put it off again, and again, and again, until one day we reach for our cup and find that it is completely empty. We ask ourselves, “How did it get this bad?”, and we wonder why we didn’t do anything about it sooner.
So, now is your chance to fill you cup up, to prioritise yourself and “make” the time to sort through some things you have been putting off. To take control of your happiness and to be heard by someone who won't judge you, but instead will encourage you to create your best life.
Counsellor Ghita Andersen is also a federally registered Family Dispute Mediator and commonly has clients who are thinking of leaving their relationships, are victims of domestic violence and childhood abuse. Her therapeutic approach is to support women in a non-judgemental manner, helping women to take control over their own lives.
Case Study Women's Counselling:
Casey was a young woman about to have a baby. She was in an abusive marriage and needed to get out, but felt stuck and powerless. After a few counselling sessions (including NLP) she turned her life around.
Casey is now thriving as a manager with multiple staff. She refers people to me all the time. She says to people, '...Don't wait! NLP with Ghita is a lifechanger.' I am always grateful when there are big shifts in my clients. There is a domino effect: One person changes a community. - Ghita
With the help of a counsellor, women can develop greater control of their lives, empowered and self-directing while strong in creating new ceilings for themselves and boundaries for others.
Over the years, Ghita has helped various women with all sorts of issues, including:
If are looking for a counsellor who has experienced and healed childhood trauma and gone through a divorce, who listens intently to your story with empathy; and who has a holistic view of healing and recovery, Ghita may be the therapist for you. Ghita has been a fundraiser for Women's Refuges in Australia and Nepal and has been a keynote speakers on women's topics.
Please note, that there is an initial free 10 minute phone consultation available. Don't be afraid to reach out and ask questions. Call us today at Ghita Therapy Counselling Gold Coast on 0439888070, or alternatively, check availability and book easily online 24 hours on the booking tab below.
Over the years, Ghita has helped various women with all sorts of issues, including:
- Childhood Trauma
- Co-dependency
- Health Issues
- Motherhood / Parenting
- Relationship issues
- Separation
- Break-ups and Relationship Breakdown
- Empowerment
- Creating A New Life
- Career Direction
- Abortion counselling / Termination of pregnancy
- Mental Wellness
- Miscarriage/ pregnancy loss
- Infertility
- Grief and Loss
- Self-Care
- Weight Loss/ Body Image
- Inter-Family Issues
- Over Coming Family Violence
- Narcissistic Recovery
- Sexuality
- LGBT Issues
- Self-Actualisation and Personal Development
If are looking for a counsellor who has experienced and healed childhood trauma and gone through a divorce, who listens intently to your story with empathy; and who has a holistic view of healing and recovery, Ghita may be the therapist for you. Ghita has been a fundraiser for Women's Refuges in Australia and Nepal and has been a keynote speakers on women's topics.
Please note, that there is an initial free 10 minute phone consultation available. Don't be afraid to reach out and ask questions. Call us today at Ghita Therapy Counselling Gold Coast on 0439888070, or alternatively, check availability and book easily online 24 hours on the booking tab below.
Success Stories
★★★★★ Google Review 2020: Long-Term Anxiety.
'This lady is absolutely amazing, I've had two sessions now with Ghita, and I felt so comfortable as soon as I had met her; she is very professional and understands the torment I went through as a child. We have started NLP and already I'm starting to feel much better. Thank you Ghita, looking forward to our next visit. Highly recommended.' - Sonya Radzevicius (NLP & Narrative Therapy for PTSD)
★★★★★ Google Review 2021: Anxiety and Depression (NLP Submodalities): 'I had the pleasure of seeing Ghita for a few mental health issues that have been surfacing for me, around relationships, coping with stress and family trauma. In only two sessions, she has shifted the anxiety and turned the volume down on the negative self talk I’ve had, and given me more confidence to move forward with more personal power. I would highly recommend Ghita to anyone wanting to get themselves on track, and tackle any negative self-talk that isn’t serving them. She is very knowledgeable and professional and cares about your results. Amazing sessions! I am so grateful to her.' - Donna Betterridge (Burleigh)
★★★★★ Google Review 2022: Individual Counselling and CBT for Stress and Anxiety
'Ghita was very friendly and professional. She gave me many different methods to cope with anxiety, for both on the go and at home. I see her on the regular. Each time I go I feel as though I understand my own anxiety better, as well as how to keep my brain and well being happy and healthy.' - Luna Anais (Coorparoo)
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