'Ghita was absolutely warm and welcoming, would definitely recommend her intensive package, it has saved our marriage.' - Nicole
Package One: One Day Couples Retreat Gold Coast (Gottman Method)
★★★★★ 5 Star Google Review: Marriage Counselling: Gottman Package 2023:
Ghita provided real strategies that can be implemented to prevent conflict and more empathy within our relationships. We were able to be truthful and honest within ourselves from better self reflection and then she gave us the tools to be able to communicate our needs effectively. We both learnt how to actively listen to one another and remember the other person's needs are different. Ghita was absolutely warm and welcoming, would definitely recommend her intensive 3 Step Program, it has saved our marriage. - Nicole Eggleton (Coomera).
Currumbin Beach (Full Day): Unpacking the Issues and Repairing
Are you struggling with arguments that never seem to get resolved? Are you both talking, but no one is listening? Do you feel lonely, sad or frustrated in your relationship?
If you are serious about getting marriage counselling/ couples therapy, and both still committed to your relationship, then this package is for you. This package combines the best of the best Marriage Therapy tools including Gottman methods, Carl Rogers, Heart versus Ego (Andersen), Esther Perel, Experiential Family Therapy (Satir), NLP, and the 5 Love Languages (Chapman). These methods have half a century of research behind them from the World's Best Couples Counsellors, Relationship Scientists and Psychologists.
Consequently, with the expert coaching you will find in this workshop, you can stop fighting and be connected... Be Lovers Again! …Be Best Friends Again …Be Happy Again!
If you are serious about getting marriage counselling/ couples therapy, and both still committed to your relationship, then this package is for you. This package combines the best of the best Marriage Therapy tools including Gottman methods, Carl Rogers, Heart versus Ego (Andersen), Esther Perel, Experiential Family Therapy (Satir), NLP, and the 5 Love Languages (Chapman). These methods have half a century of research behind them from the World's Best Couples Counsellors, Relationship Scientists and Psychologists.
Consequently, with the expert coaching you will find in this workshop, you can stop fighting and be connected... Be Lovers Again! …Be Best Friends Again …Be Happy Again!
FAST-TRACKED Gottman Method
This retreat is the old '3 Step Gottman Package' packed into one day. Many couples find Saturdays or public holidays convenient. Importantly, many couples discover that they’re able to make more progress with an intensive Saturday couples retreat. In fact, being away from their normal context, in an undisturbed environment, couples have the time to resolve deep, difficult relationship patterns. Moreover, couples researcher John Gottman, advises couples to get away 3-4 times a year, by themselves: Aka, no kids and no friends or family.
As couples relax, and with expert coaching, it is easier to learn new ways of relating to each other. And Ghita will help you to create a clearly stated relationship maintenance plan of action to take away.
Why Choose a Package?
There is a Deeper Dive into the key relationship issues the couple experiences. The costs for intensive sessions are equivalent to the benefits of the weekly sessions, but they save you time and allow you to heal your relationship sooner. Acting sooner and promptly rather than leaving relationship issues to continue for a long time will save the high emotional and potentially high financial costs of a broken relationship, heartful marriage, fractured family or separation and divorce.
Furthermore, it’s an investment in your relationship, marriage and family. It’s a mutual gift to each other and your children. What else is more important in life?
Why do a Couples Retreat in One Day?
“Marathon sessions get so much momentum. Couples are so focussed on their relationship that they really move through interventions and process attachment injuries much quicker” – Julie Gottman
The average time couples spend in couples counselling is 3-8 hours. However, it is known that more is achieved in an a full day retreat, than in one hour sessions.
Ideal For Busy Couples
Are you struggling with communication? Do you feel lonely, sad or frustrated in your relationship? A popular way of working through issues, a full day retreat on a weekend is a good opportunity for busy professionals and parents to attend a retreat to enhance their skills and to learn more about what motivates their partners.
Location:
Set with beautiful views of Currumbin estuary, our Currumbin Rooms offer a comfortable lounge setting with relaxing herbal teas or coffee. Parking is available on the street, and there is easy access to the local cafes: The Boatshed, The Tarte Beach House, Throwers Fish and Chips, Apperitivo and The Pines - during the breaks. *This retreat does not include accommodation or meals.
93% Positive Feedback on Couples Counselling
Regardless of how long you have been married, or the nature of your marital problems, a Couples Retreat can offer huge benefits to a couple - provided that both parties are committed to repairing their relationship. Importantly, with gentle coaching and a new skills toolbox for your relationship, you can turn things around, stop fighting, learn to listen and feel deeply connected once more. You Can Be Lovers Again! …Be Best Friends Again …Be Happy Again! And we have many happy stories of couples who have done just that on the testimonials page. Testimonials
Relationship Transformation
Couples Counselling is a process based on decades of research, that has been proven, time and again, to have been a lifesaver for many relationships. But it requires time and focus: Intensive workshops, such as this one, can often turn a relationship around and do so much more than sporadic, couples therapy.
What Kind of Problems Can be Solved in a Marriage Retreat?
What Cannot be Solved in a Couples' Retreat?
Marriage Therapy Methods Included:
The methods included in this retreat to create your personalised 'Marriage Toolkit' are selected from the best of the best methods from around the world. Each retreat is tailored to your particular needs as a couple...
This retreat is the old '3 Step Gottman Package' packed into one day. Many couples find Saturdays or public holidays convenient. Importantly, many couples discover that they’re able to make more progress with an intensive Saturday couples retreat. In fact, being away from their normal context, in an undisturbed environment, couples have the time to resolve deep, difficult relationship patterns. Moreover, couples researcher John Gottman, advises couples to get away 3-4 times a year, by themselves: Aka, no kids and no friends or family.
As couples relax, and with expert coaching, it is easier to learn new ways of relating to each other. And Ghita will help you to create a clearly stated relationship maintenance plan of action to take away.
Why Choose a Package?
There is a Deeper Dive into the key relationship issues the couple experiences. The costs for intensive sessions are equivalent to the benefits of the weekly sessions, but they save you time and allow you to heal your relationship sooner. Acting sooner and promptly rather than leaving relationship issues to continue for a long time will save the high emotional and potentially high financial costs of a broken relationship, heartful marriage, fractured family or separation and divorce.
Furthermore, it’s an investment in your relationship, marriage and family. It’s a mutual gift to each other and your children. What else is more important in life?
Why do a Couples Retreat in One Day?
“Marathon sessions get so much momentum. Couples are so focussed on their relationship that they really move through interventions and process attachment injuries much quicker” – Julie Gottman
The average time couples spend in couples counselling is 3-8 hours. However, it is known that more is achieved in an a full day retreat, than in one hour sessions.
- Fantastic progress in a short time: Learn skills fast and well
- Easier to fit into your busy lifestyle
Ideal For Busy Couples
Are you struggling with communication? Do you feel lonely, sad or frustrated in your relationship? A popular way of working through issues, a full day retreat on a weekend is a good opportunity for busy professionals and parents to attend a retreat to enhance their skills and to learn more about what motivates their partners.
Location:
Set with beautiful views of Currumbin estuary, our Currumbin Rooms offer a comfortable lounge setting with relaxing herbal teas or coffee. Parking is available on the street, and there is easy access to the local cafes: The Boatshed, The Tarte Beach House, Throwers Fish and Chips, Apperitivo and The Pines - during the breaks. *This retreat does not include accommodation or meals.
93% Positive Feedback on Couples Counselling
Regardless of how long you have been married, or the nature of your marital problems, a Couples Retreat can offer huge benefits to a couple - provided that both parties are committed to repairing their relationship. Importantly, with gentle coaching and a new skills toolbox for your relationship, you can turn things around, stop fighting, learn to listen and feel deeply connected once more. You Can Be Lovers Again! …Be Best Friends Again …Be Happy Again! And we have many happy stories of couples who have done just that on the testimonials page. Testimonials
Relationship Transformation
Couples Counselling is a process based on decades of research, that has been proven, time and again, to have been a lifesaver for many relationships. But it requires time and focus: Intensive workshops, such as this one, can often turn a relationship around and do so much more than sporadic, couples therapy.
What Kind of Problems Can be Solved in a Marriage Retreat?
- One party or both are contemplating a Separation/ Divorce: Long term distress, resentment and lack of attachment. Unpacking the issues.
- Post-Affair Repair: Delving into impact of the affair. Steps to rebuild trust, to forgive and to move forwards.
- Problems with Communication and Understanding Each Other: A framework for true honesty, vulnerability. Reestablishing a framework of communication
- Problems with Emotional and Physical Intimacy: Emotional distancing, attraction suffers, a cycle of disconnection. Tools for intimacy and trust.
- Living Like Flatmates/ Empty Nest Syndrome: Taking each other for granted, neglecting each other's emotional needs for periods. Reestablishing the link.
- Mid-Life Crisis of one partner: Certain milestones in career, retirement, life changes etc. can make a person question everything. Coping skills.
- Pre-Marriage Contracts - Negotiating the deals and addressing issues before the problems even begin.
What Cannot be Solved in a Couples' Retreat?
- Abuse: The core of this work is about establishing a foundation of trust. Every kind of family violence destroys trust and makes it impossible to safely open up to one another.
- Anti-Relationship Behaviours: Active compulsive behaviours involving substances, gambling, or acting single interfere with relationships - especially trust, safety and finances.
- An Active Affair: A huge part of the retreat is the commitment to each other and the relationship. This is not possible with affairs or open relationships.
Marriage Therapy Methods Included:
The methods included in this retreat to create your personalised 'Marriage Toolkit' are selected from the best of the best methods from around the world. Each retreat is tailored to your particular needs as a couple...
- Gottman Marriage Therapy (John and Julie Gottman, USA) - The Sound Relationship House/ 4 Horseman of the Apocalypse, Turning towards not away, Fair fighting rules: Gottman Method
- Carl Rogers - Active / Reflective Listening (USA) - How to Complain Constructively, How to be Heard/ Listen Actively
- Family Dispute Resolution (Australia, UK & NZ) De-escalating Conflict and Stating Your Needs, Objective Rather Than Subjective (Removing Emotions)
- Experiential Family Therapy (Virginia Satir): The dynamics of families.
- Esther Perel Methods (Belgium) - Infidelity (Why it Happens), The Gender Currencies, Motivations of Men and Women
- 5 Love Languages (Gary Chapman, USA) You and Your Partner's Love Languages: The 5: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, or Physical Touch.
- Ghita Andersen: Heart versus Ego Method (Australia) - Negotiating Marital Agreements and Pre-Marital Contracts, The Relationship Triangle Concept, Codewords for Couples, Eye Gazing Exercise, Acting from Heart Not Ego: Benefit of Doubt, Arguing with Your Monkey Chatter. Heart Versus Ego Pre-Marriage Preparation Course
- Neuro-Linguistic Programming NLP (Richard Bandler, John Grinder, USA) - The Language Influence: How to Talk to Your Spouse, How to Reframe.
- And more...
Package One: One Day Couples Retreat Gold Coast (Gottman): $999 - Save $221 (MARCH SPECIAL)
*Intake Forms must be completed as soon as possible
Schedule: (Often a Saturday, although it can be on other days: Ask Ghita if you would like a different day like a holiday.)
Line-up: Four therapy sessions over five hours with a break in-between.
Diagnostic:
Includes Worksheet Folder to Take Home
*Intake Forms must be completed as soon as possible
Terms and Conditions of Package One:
Please read our terms and conditions before purchasing. By booking this special, you agree to our terms.
*Intake Forms must be completed as soon as possible
Schedule: (Often a Saturday, although it can be on other days: Ask Ghita if you would like a different day like a holiday.)
Line-up: Four therapy sessions over five hours with a break in-between.
Diagnostic:
- 9 am - 10 am: Individual Session One (One party has a creek/ beach walk, coffee or tea at a cafe)
- 10 am - 11am: Individual Session Two (One party has a creek/ beach walk, coffee or tea at a cafe)
- 11 am - 12pm: Couples Session: Unpacking the information from the individual sessions. Looking at the needs and vulnerabilities from both sides.
- 12pm - 12.30pm: Lunch Break
- 12.30pm - 2.30pm: Two Hour Intensive: Active Listening, The Family Therapy Model, Code Words, Communication Strategies and New Skills Toolbox
Includes Worksheet Folder to Take Home
*Intake Forms must be completed as soon as possible
Terms and Conditions of Package One:
Please read our terms and conditions before purchasing. By booking this special, you agree to our terms.
- Have a chat to Ghita before booking.
- Full deposit is required upon booking this package (Full payment is required to confirm your date).
- Ghita does not accept couples with a history of family violence - including chronic verbal abuse, violence, intimidation, sexual abuse or financial control
- 24 HOURS NOTICE OF CANCELLATIONS: We cannot fill a full day diary at short notice. Cancellation Policies
- No refunds with less than 24 hours notice: Client Break-ups, Separations, Illness, Babysitting Issues are not an excuse
- There is no guarantee that your Health Fund will rebate couples counselling. We do not have affiliations with any particular health fund as there are so many. Please check with your provider
- If for any reason you cannot attend in person, you will be offered an online video session
- Agreeing to our terms when booking and then later saying that you did not read them is no excuse
- Please note that this retreat workshop is based in a private home by the beach and subject to neighbourhood noises. Parking may be limited on holidays.
- Note: Private home: Accommodation and meals are not included. Teas and coffees however are included.
- Package valid 3 months from purchase date.
- Note: This type of retreat can be used more than once to tackle different issues.
What Sets Ghita Apart From Other Couples Counsellors?
Ghita Andersen (B.Soc.Sci: Psych & Coun; Grad Cert FDR) is a professionally trained Counsellor and an Federally Accredited Family Dispute Resolution Mediator. Passionate about helping people and regarded as one of the most effective Couples Counsellors on the Gold Coast, (Currumbin location only) Ghita has helped hundreds of couples in the decade she has been working on the coast. Ghita helps Australian couples working interstate and overseas via telehealth sessions. Please read Ghita's Reviews and Testimonials page..
If you’ve got any questions for Ghita before committing to a session or a package, please feel free to request a Free 10 Minute Call-Back via text or phone today on 0439 888 070. And it is okay for you both to have a chat with Ghita before booking, so you know what to expect.
Ghita Andersen (B.Soc.Sci: Psych & Coun; Grad Cert FDR) is a professionally trained Counsellor and an Federally Accredited Family Dispute Resolution Mediator. Passionate about helping people and regarded as one of the most effective Couples Counsellors on the Gold Coast, (Currumbin location only) Ghita has helped hundreds of couples in the decade she has been working on the coast. Ghita helps Australian couples working interstate and overseas via telehealth sessions. Please read Ghita's Reviews and Testimonials page..
If you’ve got any questions for Ghita before committing to a session or a package, please feel free to request a Free 10 Minute Call-Back via text or phone today on 0439 888 070. And it is okay for you both to have a chat with Ghita before booking, so you know what to expect.
Select 'Package One: One Day Couples Retreat Gold Coast (Gottman Method)' under Couples Counselling on the booking system.
More Success Stories:
★★★★★ Testimonial: 5 Weeks Couples Therapy Package 2023:
'Truthfully, I was ready to give up. Things were so bad. Since the five week program, we have nothing to fight about. The other day my husband used the code word 'Pineapple' to share something about his childhood: I stopped and listened without judgement - and I was fully present. Normally, I would half listen, avoid feelings and get defensive when he got frustrated. That would result in a whole day of ill feelings and sulking on both sides. The conflict would start with such small things. This has really changed how we see each other's triggers and motivations. We have never been so close. We don't take things so personally. We are stronger and we make time for each other.' - Suzie van de Schraaf (Currumbin)
★★★★★ Google Review: 5 Weeks Couples Therapy Package 2024
'What a turn around!! My wife and I came to Ghita with very different communication skills. We were feeling EXTREMELY defeated in our marriage and were desperately seeking direction.
After just 5 sessions our communication skills are in a place we didn’t know were possible.
It’s been about a month since our sessions and our marriage is still becoming stronger and stronger every day. Ghita is an amazing human. She is smart, professional and extremely passionate about her work.
10 out of 10 recommend!' - Jason Eichenburger (Northern Rivers)
★★★★★ Feedback Testimonial Marriage Counselling Intensive 2022
We had been to Couples Counselling before with another counsellor. We felt we were being sold a package last time rather than doing the work, so we did not achieve much. I was convinced that we were separating and it was too late. This session was very different. Ghita nailed our problem and made us negotiate. After many years of arguing over the same thing, she showed us how to do deals. We should have done a pre-marital agreement long ago. I can see that now. I was of the mindset to leave, but after the two hour couples intensive it turned around for us. Thank you Ghita. - J & A Tovey. (Hope Island, Gold Coast)
"What I appreciated about Ghita was that she kept things light-hearted. It was daunting just attending couples therapy for me at first." - Tom (Burleigh)
Transcript from Active Listening Exercise (Included in package):
Greg: I have absolutely had it with George today! Nothing I say to him seems to make a difference to him and I’m tired of feeling like I am talking to a wall! (Expressing emotions, frustration and anger. Using “I” statements to claim his own emotions.)
Alisha: Sounds like you are really frustrated with George, and pretty upset too. What are you trying to talk to him about? (Reflecting back what Greg has said to her and asking for more information – showing interest.)
Greg: Yes, I am totally frustrated with him! I have told him several times today that I need this order completed no later than tomorrow because a client has been waiting on it and he just keeps blowing me off. (Verifies that Alisha received the message clearly and expanding on his feelings and the reasons behind them.)
Alisha: I’m sorry it has been so frustrating. (Again verifying that she is receiving Greg’s message and validating his feelings.)
Ghita's Coaching Notes:
Rather than offering solutions - like she normally does, Alisha is just offering support and validation to Greg. A common mistake is trying to fix our spouse's problem. Furthermore, when we can't fix things we can get defensive and back off, or things may escalate into fights.
The use of reflective or active listening helps Greg to feel heard and understood. He may not be looking for solutions, so much as needing to be heard. Sometimes solutions come afterwards, and sometimes just being listened to is all a partner needs.
As the conversation continues, each spouse will take turns offering their own message and letting it be verified by their partner before contributing their own message. This form of communication takes more effort and may even take longer because it is “active” and does not allow us to jump forward to think about our own contribution until we have taken the time to verify the message we are receiving. However, the tremendous benefit from using active listening as a communication skill is that it avoids misunderstandings, improves personal responsibility for emotions, allows for clearer messages to be sent and improves empathy.
Greg: I have absolutely had it with George today! Nothing I say to him seems to make a difference to him and I’m tired of feeling like I am talking to a wall! (Expressing emotions, frustration and anger. Using “I” statements to claim his own emotions.)
Alisha: Sounds like you are really frustrated with George, and pretty upset too. What are you trying to talk to him about? (Reflecting back what Greg has said to her and asking for more information – showing interest.)
Greg: Yes, I am totally frustrated with him! I have told him several times today that I need this order completed no later than tomorrow because a client has been waiting on it and he just keeps blowing me off. (Verifies that Alisha received the message clearly and expanding on his feelings and the reasons behind them.)
Alisha: I’m sorry it has been so frustrating. (Again verifying that she is receiving Greg’s message and validating his feelings.)
Ghita's Coaching Notes:
Rather than offering solutions - like she normally does, Alisha is just offering support and validation to Greg. A common mistake is trying to fix our spouse's problem. Furthermore, when we can't fix things we can get defensive and back off, or things may escalate into fights.
The use of reflective or active listening helps Greg to feel heard and understood. He may not be looking for solutions, so much as needing to be heard. Sometimes solutions come afterwards, and sometimes just being listened to is all a partner needs.
As the conversation continues, each spouse will take turns offering their own message and letting it be verified by their partner before contributing their own message. This form of communication takes more effort and may even take longer because it is “active” and does not allow us to jump forward to think about our own contribution until we have taken the time to verify the message we are receiving. However, the tremendous benefit from using active listening as a communication skill is that it avoids misunderstandings, improves personal responsibility for emotions, allows for clearer messages to be sent and improves empathy.
Recommended Reading Pages (Both Partners):
Family Violence Screening: Note Couples Counselling Maybe Unsuccessful for Abusive Relationships: Please do not book this package or Couples Therapy if there is any family violence or one party is in doubt and may not complete the course (No refunds on unused hours). Please book individual sessions instead. *More terms and conditions listed above.
Children: Please understand that professional therapists DO NOT ALLOW CHILDREN IN SESSIONS for the reasons of disruption to the therapeutic process, damage to persons and property, public liability insurance limitations and second floor locations. Please secure a babysitter well in advance.
Children: Please understand that professional therapists DO NOT ALLOW CHILDREN IN SESSIONS for the reasons of disruption to the therapeutic process, damage to persons and property, public liability insurance limitations and second floor locations. Please secure a babysitter well in advance.
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