Art Therapy (Corporate Groups) Mental Health First Aid and Wellness - Gold Coast
Art Therapy for Groups
Work/ Life Balance | Mental Health Awareness | Mental Health First Aid | Corporate Team Building | Depression and Anger Management | Building and Maintaining Relationships | Inner-Child Work
Art Therapist Ghita Andersen started her career creating Art Therapy workshops for dementia patients in aged care. Ghita has since developed workshops for Team Building and Mental Wellness in corporate arenas on the Gold Coast and in remote locations on-site. These workshops are ideal for workers in high pressure jobs, FIFO life etc because many of the skills filter down on a subconscious level and therefore have a longer lasting effect - somewhat like hypnosis. Furthermore, Art Therapy is gentle play. It is perceived as fun teambuilding. Most participants are relaxed and their defenses are down: They do not know that it is also a learning environment and that topics will filter down in an unconscious way.
"Ghita incorporates metaphors, knowledge and awareness and play into a structured process, so participants come away from the workshops feeling relaxed, engaged, stronger, more hopeful about the future and with a toolbox for mental balance and wellbeing. The feedback is extraordinary."
Our workshops are interactive talk therapy workshops - which include worksheets, exercises, story telling, hypotheticals, art therapy, unconscious therapy.
Topics for Workshops:
Workshops range from 3 hours to a full day workshop (intensive) and can be tailored to your requirements. Talk to Ghita about creating a workshop for your staff.
Call Ghita Andersen for further information today on 0439 888 070 or text for a call-back.
Work/ Life Balance | Mental Health Awareness | Mental Health First Aid | Corporate Team Building | Depression and Anger Management | Building and Maintaining Relationships | Inner-Child Work
Art Therapist Ghita Andersen started her career creating Art Therapy workshops for dementia patients in aged care. Ghita has since developed workshops for Team Building and Mental Wellness in corporate arenas on the Gold Coast and in remote locations on-site. These workshops are ideal for workers in high pressure jobs, FIFO life etc because many of the skills filter down on a subconscious level and therefore have a longer lasting effect - somewhat like hypnosis. Furthermore, Art Therapy is gentle play. It is perceived as fun teambuilding. Most participants are relaxed and their defenses are down: They do not know that it is also a learning environment and that topics will filter down in an unconscious way.
"Ghita incorporates metaphors, knowledge and awareness and play into a structured process, so participants come away from the workshops feeling relaxed, engaged, stronger, more hopeful about the future and with a toolbox for mental balance and wellbeing. The feedback is extraordinary."
Our workshops are interactive talk therapy workshops - which include worksheets, exercises, story telling, hypotheticals, art therapy, unconscious therapy.
Topics for Workshops:
- Metaphors and Story Telling: If you were to tell your story from a third party
- Understanding What Triggers Depression, Anger and Anxiety
- Mentally Healthy Worksplaces: (Spotting Mental Burnout in Self and Others)
- The Stigma of Mental Health (How to Talk About Mental Issues Without Shame, How Does Counselling/ Talk Therapy Help Me?)
- Preventative Strategies for Balancing Mental Wellness (The Basics)
- Identifying Severe Issues in Self and Others (Suicide Prevention)
- How Does My Mental Health Affect My Family? (Another Perspective)
- How to Support Our Peers, Friends and Family Members
- Self-Esteem Building: (How Do I View Myself? Art Therapy), A Sense of Life Purpose (The Carrot or The Golden Life)
- Relationships: How to Maintain Relationships (E.g: Marriage) at Home (In particular - FIFO Workers) What Are Marital Contracts? What Are Marital Codes? (Rulebooks: How to Negotiate, Maintain and Repair)
- Anger Management (Understanding unconscious triggers)
Workshops range from 3 hours to a full day workshop (intensive) and can be tailored to your requirements. Talk to Ghita about creating a workshop for your staff.
Call Ghita Andersen for further information today on 0439 888 070 or text for a call-back.
|
★★★★★ Corporate Testimonial via Email 2021: ★★★★★ Corporate Testimonial via Email 2023: |
Copyright Ghita Andersen 2023. Images by Ghita Andersen and Luna Noordanus. #arttherapygoldcoast
#mentalhealthfirstaid #corporateteambuilding #arttherapygoldcoastworkshops #ghitaandersen #ghitatherapy #fifolife #fifo #arttherapy #goldcoastteambuilding #mentalhealthfirstaidquensland #corporatestress #mentalwellnessindustry #traininggoldcoast #trainingprovidersgoldcoast
<meta name="description" content="Art Therapy for Corporate Teambuilding Gold Coast. Mental First Aid and Depression Awareness Workshops for Staff and Fifo Workers - Gold Coast and Queensland">
#mentalhealthfirstaid #corporateteambuilding #arttherapygoldcoastworkshops #ghitaandersen #ghitatherapy #fifolife #fifo #arttherapy #goldcoastteambuilding #mentalhealthfirstaidquensland #corporatestress #mentalwellnessindustry #traininggoldcoast #trainingprovidersgoldcoast
<meta name="description" content="Art Therapy for Corporate Teambuilding Gold Coast. Mental First Aid and Depression Awareness Workshops for Staff and Fifo Workers - Gold Coast and Queensland">