Changing Old Mind Patterns
★★★★★ Text Testimonial: NLP (Submodalities):
'Hi Ghita, I was originally referred to you by a friend of mine (D.C.) who said you were absolutely amazing at NLP and she was right. You have changed my life.' - Api (Pacific Pines)
WHAT IS NLP?
Popular in the 70s and 80s, Neuro-Linguistic Programming / Psychology (NLP) is a method that has been successfully used to treat fears and phobias, anxiety, poor self-esteem, negative memories, grievances, stress, post-traumatic stress disorder, and more. Although one could say that NLP was heavily influenced by hypnosis, it stands on its own in terms of results.
DO YOU HAVE SOME BELIEFS THAT TRIP YOU UP? These can become automatic filters and emotional triggers.
You’ve heard the term living on autopilot, right? To someone trained in NLP, this would mean that you are living according to your programming, which consists of habitual thoughts, which create triggers, emotional reactions and beliefs. Events in life are about Cause and Effect. If you believe you are responsible for the events and decisions in your life, things go easier. If you believe that things are done to you and you are not responsible for your choices, things are more difficult.
Trained NLP Practitioners like Ghita Andersen (Gold Coast), understand how programs are structured in the mind and therefore know how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
WHAT IS NLP USED FOR?
NLP can be used for overcoming Negative Beliefs, Traumatic Childhood Memories, Sexual Abuse, Weight Issues, Anger issues, Post Traumatic Stress Disorder, Anxieties and Phobias and a Victim Mentality. It can change a person's self-talk (linguistics). As they say, what you talk about - you get more of. If your internal (monkey chatter) and external dialogue is negative, or you project your filters onto the behaviour of others, it can ruin relationships, jobs, opportunities and a great life. For business development, NLP can enhance sales skills, leadership, financial results, communication and overall influence.
Popular in the 70s and 80s, Neuro-Linguistic Programming / Psychology (NLP) is a method that has been successfully used to treat fears and phobias, anxiety, poor self-esteem, negative memories, grievances, stress, post-traumatic stress disorder, and more. Although one could say that NLP was heavily influenced by hypnosis, it stands on its own in terms of results.
DO YOU HAVE SOME BELIEFS THAT TRIP YOU UP? These can become automatic filters and emotional triggers.
You’ve heard the term living on autopilot, right? To someone trained in NLP, this would mean that you are living according to your programming, which consists of habitual thoughts, which create triggers, emotional reactions and beliefs. Events in life are about Cause and Effect. If you believe you are responsible for the events and decisions in your life, things go easier. If you believe that things are done to you and you are not responsible for your choices, things are more difficult.
Trained NLP Practitioners like Ghita Andersen (Gold Coast), understand how programs are structured in the mind and therefore know how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
WHAT IS NLP USED FOR?
NLP can be used for overcoming Negative Beliefs, Traumatic Childhood Memories, Sexual Abuse, Weight Issues, Anger issues, Post Traumatic Stress Disorder, Anxieties and Phobias and a Victim Mentality. It can change a person's self-talk (linguistics). As they say, what you talk about - you get more of. If your internal (monkey chatter) and external dialogue is negative, or you project your filters onto the behaviour of others, it can ruin relationships, jobs, opportunities and a great life. For business development, NLP can enhance sales skills, leadership, financial results, communication and overall influence.
Testimonial via Text 2022: Neuro Linguistic Programming (NLP Submodalities): Hi Ghita, yesterday was one of the most powerful experiences I have ever had in my self development. Thank you so much. - Adam Houlahan (Gold Coast)
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The extraordinary effects of Neuro Linguistic programming to undo bad memories and trauma is instant and dramatic. These clients have given their permission to show their 'Before and After' photos. Are you ready to let go?
"I have seen faces, postures and facial lines change in seconds with NLP 'Submodalities' method. People are often uptight, tense and rigid in their bodies. They then become softer and much more compassionate and self-loving. They drop the baggage. IT IS A MIRACLE! - Ghita
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung
RESEARCH
According to a 2009 clinical trial, Timeline Therapy™ (an NLP method) was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress.
How does NLP work in real life?
During conversations, most of us fixate on words. What does this person mean and what shall I say in return? Did you know that words are the least meaningful aspect of communication? Words convey just 7% of meaning! For example, when someone tells you they’re willing to help you organise an event, but their voice is flat and their facial expression looks like you just invited them to an evening of electric shock torture, it is fairly obvious that something else is going on. Although their words said 'Yes' their non-verbal communication – the other 93% – says they are likely to ditch on the day. NLP is that 93% communication.
But here’s something even more interesting: Most people don’t realise that communication is made of so much more than interactions between people. There exists an entire world of communication within your mind and body. An inner-life. Moreover, your mindset, attitude, and feelings are also an active form of communication. The most important communication is not between people but within people.
It’s all about how you’re communicating with yourself on the inside. Your internal voice, inner-critic or monkey chatter.
The NLP Breakdown of Inner-Communication
Inner-communication is made of images, sounds, and feelings. Finding out what’s giving you tense feelings is a matter of discovering which images and sounds go with the tense feeling. We simply respond to inner-communication, whether we are aware of it, or not. So, if you’re picturing bad things happening (for example) in your day, you’re going to feel tense, but you’re defense mechanisms are working perfectly.
Change the Channel
When you become aware of how you are creating a mindset you don’t want, you can change it. NLP offers a vast library of methods to change our mindset once we identify it. Transforming the inner- communication so that you feel better is the re-programming brilliance of NLP.
Favourite Methods at Ghita Therapy:
NLP Sessions for new clients are up to two hours long. However, it is normal for clients to spend an hour in counselling telling their story before an NLP workshop session. To find out more, make use of Ghita's free 10 minute phone consultation. Don't be afraid to reach out and ask questions.
Call or SMS Ghita today on 0439 888 070
RESEARCH
According to a 2009 clinical trial, Timeline Therapy™ (an NLP method) was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress.
How does NLP work in real life?
During conversations, most of us fixate on words. What does this person mean and what shall I say in return? Did you know that words are the least meaningful aspect of communication? Words convey just 7% of meaning! For example, when someone tells you they’re willing to help you organise an event, but their voice is flat and their facial expression looks like you just invited them to an evening of electric shock torture, it is fairly obvious that something else is going on. Although their words said 'Yes' their non-verbal communication – the other 93% – says they are likely to ditch on the day. NLP is that 93% communication.
But here’s something even more interesting: Most people don’t realise that communication is made of so much more than interactions between people. There exists an entire world of communication within your mind and body. An inner-life. Moreover, your mindset, attitude, and feelings are also an active form of communication. The most important communication is not between people but within people.
It’s all about how you’re communicating with yourself on the inside. Your internal voice, inner-critic or monkey chatter.
The NLP Breakdown of Inner-Communication
Inner-communication is made of images, sounds, and feelings. Finding out what’s giving you tense feelings is a matter of discovering which images and sounds go with the tense feeling. We simply respond to inner-communication, whether we are aware of it, or not. So, if you’re picturing bad things happening (for example) in your day, you’re going to feel tense, but you’re defense mechanisms are working perfectly.
Change the Channel
When you become aware of how you are creating a mindset you don’t want, you can change it. NLP offers a vast library of methods to change our mindset once we identify it. Transforming the inner- communication so that you feel better is the re-programming brilliance of NLP.
Favourite Methods at Ghita Therapy:
- Submodalities (Deleting Bad Memories)
- Time Line Therapy (Childhood, Previous Lives)
- Rapid Rewind (Trauma, Bad Memories, Abuse)
- Reframing a Story (New Viewpoints)
- Affirmations (Linguistics)
NLP Sessions for new clients are up to two hours long. However, it is normal for clients to spend an hour in counselling telling their story before an NLP workshop session. To find out more, make use of Ghita's free 10 minute phone consultation. Don't be afraid to reach out and ask questions.
Call or SMS Ghita today on 0439 888 070
★★★★★ Google Review 2021: Neuro Linguistic Programming (NLP Submodalities): 'I had the pleasure of seeing Ghita for a few mental health issues that have been surfacing for me, around relationships, coping with stress and family trauma. In only two sessions, she has shifted the anxiety and turned the volume down on the negative self talk I’ve had, and given me more confidence to move forward with more personal power. I would highly recommend Ghita to anyone wanting to get themselves on track, and tackle any negative self-talk that isn’t serving them. She is very knowledgeable and professional and cares about your results. Amazing sessions! I am so grateful to her.' - Donna Betterridge
★★★★★ Testimonial 2022 Bad Memory From Childhood: NLP (Submodalities): 'Hi Ghita, thank you so much for today, I honestly feel so much better, and am so grateful for your time today and your helping me get rid of these negative anchors I've had. You are amazing! I really appreciate it. I just feel so much lighter, so much freer and so much better.' Donna B. (Burleigh)
★★★★★ Google Review 2021: It has been with Ghita that I have experienced huge breakthroughs. Through the use of NLP (Submodalities) and Timeline Therapy Ghita was able to assist me breakdown childhood hurt and trauma which has led me to be more at ease with where my life is at the moment and excited for the future. She offers a safe and inviting atmosphere. Furthermore she has a professional and non-judgmental manner, which enabled me to feel comfortable enough to open up within my first session. Ghita and the work she does done, has opened up my eyes to the world I was closed off to and missing out on. I cannot thank you enough Ghita and look forward to our next session. - J. Lenehan (Helensvale)
★★★★★ Google Review 2020: PTSD Counselling & NLP (Submodalities):
'This lady is absolutely amazing, I've had two sessions now with Ghita, and I felt so comfortable as soon as I had met her; she is very professional and understands the torment I went through as a child. We have started NLP and already I'm starting to feel much better. Thank you Ghita, looking forward to our next visit. Highly recommended.' - Sonya Radzevicius (Coomera
★★★★★ Google Review 2020: NLP (Submodalities)
'I had an excellent NLP session with Ghita Andersen Therapy. I highly recommend this professional service as it helped me shift my long suffering memory from childhood that was holding me back from advancing into becoming a well adjusted man.' - Mark Oldham (Main Beach)
★★★★★ Testimonial 2022: 'Hi Ghita, I am singing your praises to everyone I know (Time Line Therapy). I hope you get business from it.' - Mike P. (Maclean Island)
Copyright Ghita Andersen 2023. Images by Ghita Andersen & Freepik