time line therapy®
Feeling angry? Afraid? Sad? Low self-confidence?
Struggling to get on with life and push past your feelings?
Passionate about how much NLP has helped her life and her clients, Ghita Andersen (Tad James trained Therapist), understands how programs and memories are structured in the mind and therefore knows how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
WHAT IS TIME LINE THERAPY®?
Time Line Therapy® (TLT) is a therapeutic process developed by Dr. Tad James, that combines NLP with Hawaiian Huna. It works to release emotions that cause feelings of stress in the mind and body.
A Timeline Therapy™ session may involve going through emotions methodically (anger, sadness, fear, and guilt) to help clear the emotional background noise. It also eliminates self-limiting beliefs that hinder a person from pursuing the life that they want.
HOW IT WORKS
In Time Line Therapy®, we go back to the moment an emotion was born within you. Rather than reliving old hurts and traumas, we stay distant from the memory using powerful imagery.
In this case, we visualize a line stretching back through time, through your current lives, and your previous lives. In this instance, past lives are a metaphor for the way the subconscious brain stores information and data.
From this place of safety and distance, we can heal and release the 'stuck' emotion, and replace it with new learnings and wisdom. When the original root cause is healed in the past, the You living in the present can move on.
This technique is so powerful, some clients cannot even remember WHY they felt so upset at the beginning of the session when they first arrived, before doing the process. This is why Time Line Therapy® remains the most popular technique in modern neurolinguistic programming.
RELEASING NEGATIVE EMOTIONS
Negative emotions get in the way of one's work, relationships, health, and life etc. Taking away the negative emotions attached to past events changes a person's behaviour and perspective on life.
The next time a situation that would normally make a person feel bad arises, they will be able to deal with it intelligently rather than base their reaction on how they felt towards a similar event in the past. (TRIGGERS BE GONE!)
CAN IT ERASE PAINFUL MEMORIES?
Time Line Therapy® does not delete events from a person’s memory, only the negative emotions attached to these. After undergoing a TLT session, a person will still remember past events in their life but no longer wallow in sadness, anger, fear or other emotions that were previously associated with those events.
WHAT ARE THE BENEFITS OF TIME LINE THERAPY®?
Time Line Therapy® can improve all aspects of life as it eliminates negative emotions that may lead to a wide range physical and mental health disorders. By utilising this powerful therapy, you are able to do the following:
Struggling to get on with life and push past your feelings?
Passionate about how much NLP has helped her life and her clients, Ghita Andersen (Tad James trained Therapist), understands how programs and memories are structured in the mind and therefore knows how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
WHAT IS TIME LINE THERAPY®?
Time Line Therapy® (TLT) is a therapeutic process developed by Dr. Tad James, that combines NLP with Hawaiian Huna. It works to release emotions that cause feelings of stress in the mind and body.
A Timeline Therapy™ session may involve going through emotions methodically (anger, sadness, fear, and guilt) to help clear the emotional background noise. It also eliminates self-limiting beliefs that hinder a person from pursuing the life that they want.
HOW IT WORKS
In Time Line Therapy®, we go back to the moment an emotion was born within you. Rather than reliving old hurts and traumas, we stay distant from the memory using powerful imagery.
In this case, we visualize a line stretching back through time, through your current lives, and your previous lives. In this instance, past lives are a metaphor for the way the subconscious brain stores information and data.
From this place of safety and distance, we can heal and release the 'stuck' emotion, and replace it with new learnings and wisdom. When the original root cause is healed in the past, the You living in the present can move on.
This technique is so powerful, some clients cannot even remember WHY they felt so upset at the beginning of the session when they first arrived, before doing the process. This is why Time Line Therapy® remains the most popular technique in modern neurolinguistic programming.
RELEASING NEGATIVE EMOTIONS
Negative emotions get in the way of one's work, relationships, health, and life etc. Taking away the negative emotions attached to past events changes a person's behaviour and perspective on life.
The next time a situation that would normally make a person feel bad arises, they will be able to deal with it intelligently rather than base their reaction on how they felt towards a similar event in the past. (TRIGGERS BE GONE!)
CAN IT ERASE PAINFUL MEMORIES?
Time Line Therapy® does not delete events from a person’s memory, only the negative emotions attached to these. After undergoing a TLT session, a person will still remember past events in their life but no longer wallow in sadness, anger, fear or other emotions that were previously associated with those events.
WHAT ARE THE BENEFITS OF TIME LINE THERAPY®?
Time Line Therapy® can improve all aspects of life as it eliminates negative emotions that may lead to a wide range physical and mental health disorders. By utilising this powerful therapy, you are able to do the following:
- Boost your confidence
- Overcome fears and phobias
- Release stress
- Improve your relationships
- Silence the negative voice in your head
- Acknowledge your self worth
- Forgive and be compassionate of others
- Live in the present moment
- Release yourself from trauma
- Open yourself to better experiences
- Realise your goals
"I have seen faces, postures and facial lines change in seconds. People become soft and more compassionate. They drop the self-sabotage and negative filters. IT IS AMAZING!" - Ghita
DO YOU HAVE UNWANTED BELIEFS OR MEMORIES?
You’ve heard the term living on autopilot, right? To someone trained in NLP, this would mean that you are living according to your programming, which consists of habitual thoughts, which create triggers, emotional reactions and beliefs. Events in life are about Cause and Effect. If you believe you are responsible for the events and decisions in your life, things go easier. If you believe that things are done to you and you are not responsible for your choices, things are more difficult.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung
RESEARCH
According to a 2009 clinical trial, Timeline Therapy™ was found to be more effective than classical hypnotherapy or neurolinguistic programming (using disassociative techniques and not Timeline Therapy™) in 64 participants for acute stress.
TLT Sessions are one hour. To find out more, make use of Ghita's free 10 minute phone consultation. Don't be afraid to reach out and ask questions. Call or SMS Ghita today on 0439 888 070
DO YOU HAVE UNWANTED BELIEFS OR MEMORIES?
You’ve heard the term living on autopilot, right? To someone trained in NLP, this would mean that you are living according to your programming, which consists of habitual thoughts, which create triggers, emotional reactions and beliefs. Events in life are about Cause and Effect. If you believe you are responsible for the events and decisions in your life, things go easier. If you believe that things are done to you and you are not responsible for your choices, things are more difficult.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung
RESEARCH
According to a 2009 clinical trial, Timeline Therapy™ was found to be more effective than classical hypnotherapy or neurolinguistic programming (using disassociative techniques and not Timeline Therapy™) in 64 participants for acute stress.
TLT Sessions are one hour. To find out more, make use of Ghita's free 10 minute phone consultation. Don't be afraid to reach out and ask questions. Call or SMS Ghita today on 0439 888 070
★★★★★ Google Review 2020 - Mark Oldham, Main Beach
I had an excellent NLP session with Ghita Andersen Therapy. I highly recommend this professional service as it helped me shift my long suffering memory from childhood that was holding me back from advancing into becoming a well adjusted man.
I had an excellent NLP session with Ghita Andersen Therapy. I highly recommend this professional service as it helped me shift my long suffering memory from childhood that was holding me back from advancing into becoming a well adjusted man.
Copyright 2019 Ghita Andersen. Images by Freepik and Maarlen Noordanus
