What is Time Line Therapy®?
Passionate about how much NLP has helped her life and her clients, Ghita Andersen (Tad James trained Therapist), understands how programs and memories are structured in the mind and therefore knows how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
ARE YOU EASILY TRIGGERED? ANGRY? SAD? LOW SELF-CONFIDENCE?
Are you struggling to get on with life and push past your feelings? Are you tired of being controlled by your emotions?
WHAT IS TIME LINE THERAPY®?
Time Line Therapy® (TLT) is a type of Regression Therapy developed by Dr. Tad James, that combines NLP with Hawaiian Huna. It is basically like a session of guided visualisation, but it is powerful. It works to release childhood negative emotions and events that cause stress in the adult mind and body.
A Time Line Therapy® session may involve going through emotions methodically (anger, sadness, fear, and guilt) to help clear the emotional background noise. It also eliminates self-limiting beliefs that hinder a person from pursuing the life that they want.
HOW IT WORKS
This technique is so powerful, some clients cannot even remember WHY they felt so upset at the beginning of the session when they first arrived, before doing the process. This is why Time Line Therapy® remains the most popular technique in modern neurolinguistic programming (NLP).
In Time Line Therapy®, we go back to the moment an emotion was born within you. Rather than reliving old hurts and traumas, we stay distant from the memory using powerful imagery. To start, we visualise a line stretching back through through your current life, and your previous lives. Sometimes, past lives are a metaphor for the way the subconscious brain stores information and data.
From this place of safety and distance, we can heal and release the 'stuck' emotion, and replace it with new learnings and wisdom. When the original root cause is healed in the past, the You living in the present can move on. Hoorah!
*A big thanks to our clients who have given their permission to share their photos.
Are you struggling to get on with life and push past your feelings? Are you tired of being controlled by your emotions?
WHAT IS TIME LINE THERAPY®?
Time Line Therapy® (TLT) is a type of Regression Therapy developed by Dr. Tad James, that combines NLP with Hawaiian Huna. It is basically like a session of guided visualisation, but it is powerful. It works to release childhood negative emotions and events that cause stress in the adult mind and body.
A Time Line Therapy® session may involve going through emotions methodically (anger, sadness, fear, and guilt) to help clear the emotional background noise. It also eliminates self-limiting beliefs that hinder a person from pursuing the life that they want.
HOW IT WORKS
This technique is so powerful, some clients cannot even remember WHY they felt so upset at the beginning of the session when they first arrived, before doing the process. This is why Time Line Therapy® remains the most popular technique in modern neurolinguistic programming (NLP).
In Time Line Therapy®, we go back to the moment an emotion was born within you. Rather than reliving old hurts and traumas, we stay distant from the memory using powerful imagery. To start, we visualise a line stretching back through through your current life, and your previous lives. Sometimes, past lives are a metaphor for the way the subconscious brain stores information and data.
From this place of safety and distance, we can heal and release the 'stuck' emotion, and replace it with new learnings and wisdom. When the original root cause is healed in the past, the You living in the present can move on. Hoorah!
*A big thanks to our clients who have given their permission to share their photos.
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"I have seen faces, postures and facial lines change in seconds. People become softer and more compassionate. They drop the self-sabotage and negative filters. IT IS AMAZING! MIRACULOUS!" - Ghita
RELEASING NEGATIVE EMOTIONS
Negative emotions get in the way of one's work, relationships, health and life etc. Taking away the negative emotions attached to past events changes a person's behaviour and perspective on life.
The next time a situation that would normally make a person feel bad arises, they will be able to deal with it intelligently, rather than base their reaction on how they felt towards a similar event in the past. (COMPULSIVE, KNEE-JERK TRIGGERS BE GONE!)
CAN IT ERASE PAINFUL MEMORIES?
Time Line Therapy® does not delete events from a person’s memory, only the negative emotions attached to these. After undergoing a TLT session, a person will still remember past events in their life, but no longer wallow in sadness, anger, fear or other emotions that were previously associated with those events. It removes the feelings and trauma.
WHAT ARE THE BENEFITS OF TIMELINE THERAPY®?
Time Line Therapy® can improve all aspects of life as it eliminates negative emotions that may lead to a wide range physical and mental health disorders. By utilising this powerful therapy, you are able to do the following:
All of your experiences are recorded in your unconscious mind and affect your current situation in life. Time Line Therapy® detaches you from the negative emotions anchored to these past events, so all that's left are the lessons you learnt to guide you in making the right choices and decisions in the days to come.
Negative emotions get in the way of one's work, relationships, health and life etc. Taking away the negative emotions attached to past events changes a person's behaviour and perspective on life.
The next time a situation that would normally make a person feel bad arises, they will be able to deal with it intelligently, rather than base their reaction on how they felt towards a similar event in the past. (COMPULSIVE, KNEE-JERK TRIGGERS BE GONE!)
CAN IT ERASE PAINFUL MEMORIES?
Time Line Therapy® does not delete events from a person’s memory, only the negative emotions attached to these. After undergoing a TLT session, a person will still remember past events in their life, but no longer wallow in sadness, anger, fear or other emotions that were previously associated with those events. It removes the feelings and trauma.
WHAT ARE THE BENEFITS OF TIMELINE THERAPY®?
Time Line Therapy® can improve all aspects of life as it eliminates negative emotions that may lead to a wide range physical and mental health disorders. By utilising this powerful therapy, you are able to do the following:
- Boost your confidence
- Overcome fears and phobias
- Release stress
- Improve your relationships
- Silence the negative voice in your head
- Acknowledge your self worth
- Forgive and be compassionate of others
- Live in the present moment
- Release yourself from childhood trauma
- Open yourself to better experiences
- Realise your goals
- Release abuse and violence
All of your experiences are recorded in your unconscious mind and affect your current situation in life. Time Line Therapy® detaches you from the negative emotions anchored to these past events, so all that's left are the lessons you learnt to guide you in making the right choices and decisions in the days to come.
RESEARCH
According to a 2009 clinical trial, Timeline Therapy™ was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress. At Ghita Therapy TLT has a 95% success rate for removing limiting beliefs, or deleting negative emotions attached to events, in clients who can picture images in their minds.
How Long Does it Take?
A Time Line Therapy session at our Currumbin therapy room (Gold Coast) is two hours long if you are aware of what emotion it is that you want to change. If you are not sure what it is that needs to change, you may require a counselling session beforehand for the counsellor to understand your story.
Call Ghita on 0439888070 for a quick chat if you would like to know more...
According to a 2009 clinical trial, Timeline Therapy™ was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress. At Ghita Therapy TLT has a 95% success rate for removing limiting beliefs, or deleting negative emotions attached to events, in clients who can picture images in their minds.
How Long Does it Take?
A Time Line Therapy session at our Currumbin therapy room (Gold Coast) is two hours long if you are aware of what emotion it is that you want to change. If you are not sure what it is that needs to change, you may require a counselling session beforehand for the counsellor to understand your story.
Call Ghita on 0439888070 for a quick chat if you would like to know more...
★★★★★ Testimonial 2021 Anger Management with Time Line Therapy:
"Hi Ghita, I have been meaning to thank you from the bottom of my heart for the gift you gave me last Friday. I have been enjoying my new found power of ease ever since and apply it each day. I wonder what else may need attention now that layer has been lifted." - M. Chapman (Brisbane)
★★★★★ Google Review 2020: PTSD Counselling:
'This lady is absolutely amazing, I've had two sessions now with Ghita, and I felt so comfortable as soon as I had met her; she is very professional and understands the torment I went through as a child. We have started NLP and already I'm starting to feel much better. Thank you Ghita, looking forward to our next visit. Highly recommended.' - Sonya Radzevicius (Coomera)
★★★★★ Google Review 2021: Self-Judgement/ Low Self Confidence:
Ghita took me on a journey to self-discovery and has helped me become at peace with decisions I made for myself and those whom I love. I found the Timeline Therapy very helpful for my situation. - Vinenzo T (GC)
Copyright Ghita Andersen 2022. Images by Ghita Andersen with permission from clients
