The Miracle of Time Line Therapy
Passionate about how much NLP has helped her life and her clients, Ghita Andersen (Tad James trained Therapist), understands how programs and memories are structured in the mind and therefore knows how to access them through conversation (language), so that outdated programs and autopilot behaviours can be changed.
ARE YOU EASILY TRIGGERED? ANGRY? SAD? LOW SELF-CONFIDENCE?
Are you struggling to get on with life and push past your feelings? Are you tired of being controlled by your emotions?
What is Time Line Therapy®?
Time Line Therapy® (TLT) is a powerful type of regression therapy developed by Dr. Tad James, that combines NLP with Hawaiian Huna. Time Line Therapy is based on the concept that our unconscious mind stores memories in a linear pattern (like a timeline). Simply put, this timeline is a mental photo album of our life.
A Time Line Therapy® session may involve going through emotions methodically (anger, sadness, fear, and guilt) to help clear the emotional background noise. Time Line Therapy® provides powerful processes and techniques for personal change and growth by helping the client remove any of the painful emotions attached to a particular memory or event. Furthermore, it works to release emotions that still cause stress in the adult mind and body.
How TLT Works
Time Line is a powerful healing modality that bypasses the thinking mind and goes straight to deep healing on the subconscious level. This technique is so amazing, that some clients cannot even remember WHY they felt so upset at the beginning of the session when they first arrived. This is why Time Line Therapy® remains the most popular technique in modern neuro-linguistic programming (NLP).
Time Line Therapy® can also help clients work past any limiting beliefs that are keeping them in the past and preventing them from living their best life. Unwanted negative emotions and feelings, and limiting beliefs can have a huge affect on our lives.
In Time Line Therapy®, we go back to the moment an emotion was born within you. Rather than reliving old hurts and traumas, we stay distant from the memory using powerful imagery. To start, we visualise a line stretching back through through your current life to the time you were born.
A huge advantage of Time Line Therapy® is how it enables the client to let go and clear all the chains of emotion, rather than focus on one at a time. For example, imagine the client is experiencing anger problems. TLT can support the 'letting go process' and help eliminate all anger from the past, not the one feeling attached to the particular event or memory. In other words, Time Line Therapy® helps clients release anger from the root cause.
From this place of safety and distance, we can heal and release the 'stuck' emotion, and replace it with new learnings and wisdom. When the original root cause is healed in the past, the You living in the present can move on. Hoorah!
*A big thanks to our clients who have given their permission to share their photos.
Are you struggling to get on with life and push past your feelings? Are you tired of being controlled by your emotions?
What is Time Line Therapy®?
Time Line Therapy® (TLT) is a powerful type of regression therapy developed by Dr. Tad James, that combines NLP with Hawaiian Huna. Time Line Therapy is based on the concept that our unconscious mind stores memories in a linear pattern (like a timeline). Simply put, this timeline is a mental photo album of our life.
A Time Line Therapy® session may involve going through emotions methodically (anger, sadness, fear, and guilt) to help clear the emotional background noise. Time Line Therapy® provides powerful processes and techniques for personal change and growth by helping the client remove any of the painful emotions attached to a particular memory or event. Furthermore, it works to release emotions that still cause stress in the adult mind and body.
How TLT Works
Time Line is a powerful healing modality that bypasses the thinking mind and goes straight to deep healing on the subconscious level. This technique is so amazing, that some clients cannot even remember WHY they felt so upset at the beginning of the session when they first arrived. This is why Time Line Therapy® remains the most popular technique in modern neuro-linguistic programming (NLP).
Time Line Therapy® can also help clients work past any limiting beliefs that are keeping them in the past and preventing them from living their best life. Unwanted negative emotions and feelings, and limiting beliefs can have a huge affect on our lives.
In Time Line Therapy®, we go back to the moment an emotion was born within you. Rather than reliving old hurts and traumas, we stay distant from the memory using powerful imagery. To start, we visualise a line stretching back through through your current life to the time you were born.
A huge advantage of Time Line Therapy® is how it enables the client to let go and clear all the chains of emotion, rather than focus on one at a time. For example, imagine the client is experiencing anger problems. TLT can support the 'letting go process' and help eliminate all anger from the past, not the one feeling attached to the particular event or memory. In other words, Time Line Therapy® helps clients release anger from the root cause.
From this place of safety and distance, we can heal and release the 'stuck' emotion, and replace it with new learnings and wisdom. When the original root cause is healed in the past, the You living in the present can move on. Hoorah!
*A big thanks to our clients who have given their permission to share their photos.
In Time Line Therapy™, only the negative emotions and feelings attached to the memories are dealt with and released. Our memories are our history and are an important part of who we are.
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"I have seen faces, postures and facial lines change in seconds. People become softer and more compassionate. They drop the self-sabotage and negative filters. IT IS AMAZING! MIRACULOUS!" - Ghita
Releasing Negative Emotions From Events
It is often not an old memory of an event that is the problem, it is often the emotion attached to the event. Negative emotions get in the way of one's work, relationships, health and life etc. Taking away the negative emotions attached to past events changes a person's behaviour and perspective on life.
TLT is an invaluable technique in helping people resolve negative emotional issues from the past and let go of limiting beliefs and decisions that may prevent positive progression. Examples of limiting beliefs include, “I don’t deserve it”, “I can’t do it” and “I’m not good enough”.
The next time a situation that would normally make a person feel bad arises, they will be able to deal with it intelligently, rather than base their reaction on how they felt towards a similar event in the past. (COMPULSIVE, KNEE-JERK TRIGGERS BE GONE!)
Can it Erase Painful Memories?
Time Line Therapy® does not delete events from a person’s memory, only the negative emotions attached to these. After undergoing a TLT session, a person will still remember past events in their life, but no longer wallow in sadness, anger, fear or other emotions that were previously associated with those events. It removes the feelings and trauma.
What are the Benefits of TLT?
Time Line Therapy® can improve all aspects of life as it eliminates negative emotions that may lead to a wide range physical and mental health disorders. By utilising this powerful therapy, you are able to do the following:
All of your experiences are recorded in your unconscious mind and affect your current situation in life. Time Line Therapy® detaches you from the negative emotions anchored to these past events, so all that's left are the lessons you learnt to guide you in making the right choices and decisions in the days to come.
Future Proofing and Anxiety Relief
Time Line Therapy® is thought to be most effective in easing stress and anxiety-related issues. For example, anxiety can be treated using Time Line Therapy® although the method is different to other negative emotions. Anxiety is often understood as a fear of the future. While fear is treated in the method of letting go of the negative emotion, TLT for anxiety asks the client to imagine being above their timeline. While floating above, they are asked to go to the point where the anxiety has reduced and the event causing the anxiety has been completed. By viewing the endpoint rather than focusing on the event itself, the feelings of anxiety can reduce.
It is often not an old memory of an event that is the problem, it is often the emotion attached to the event. Negative emotions get in the way of one's work, relationships, health and life etc. Taking away the negative emotions attached to past events changes a person's behaviour and perspective on life.
TLT is an invaluable technique in helping people resolve negative emotional issues from the past and let go of limiting beliefs and decisions that may prevent positive progression. Examples of limiting beliefs include, “I don’t deserve it”, “I can’t do it” and “I’m not good enough”.
The next time a situation that would normally make a person feel bad arises, they will be able to deal with it intelligently, rather than base their reaction on how they felt towards a similar event in the past. (COMPULSIVE, KNEE-JERK TRIGGERS BE GONE!)
Can it Erase Painful Memories?
Time Line Therapy® does not delete events from a person’s memory, only the negative emotions attached to these. After undergoing a TLT session, a person will still remember past events in their life, but no longer wallow in sadness, anger, fear or other emotions that were previously associated with those events. It removes the feelings and trauma.
What are the Benefits of TLT?
Time Line Therapy® can improve all aspects of life as it eliminates negative emotions that may lead to a wide range physical and mental health disorders. By utilising this powerful therapy, you are able to do the following:
- Boost your confidence
- Overcome fears and phobias
- Release stress
- Improve your relationships
- Silence the negative voice in your head
- Acknowledge your self worth
- Forgive and be compassionate of others
- Live in the present moment
- Release yourself from childhood trauma
- Open yourself to better experiences
- Realise your goals
- Release abuse and violence
All of your experiences are recorded in your unconscious mind and affect your current situation in life. Time Line Therapy® detaches you from the negative emotions anchored to these past events, so all that's left are the lessons you learnt to guide you in making the right choices and decisions in the days to come.
Future Proofing and Anxiety Relief
Time Line Therapy® is thought to be most effective in easing stress and anxiety-related issues. For example, anxiety can be treated using Time Line Therapy® although the method is different to other negative emotions. Anxiety is often understood as a fear of the future. While fear is treated in the method of letting go of the negative emotion, TLT for anxiety asks the client to imagine being above their timeline. While floating above, they are asked to go to the point where the anxiety has reduced and the event causing the anxiety has been completed. By viewing the endpoint rather than focusing on the event itself, the feelings of anxiety can reduce.
Testimonial 2022: Hi Ghita, yesterday was one of the most powerful experiences I have ever had in my self development. Thank you so much. - Adam Houlahan (Palm Beach)
Research
According to a 2009 clinical trial, Timeline Therapy™ was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress. At Ghita Therapy TLT has a 95% success rate for removing limiting beliefs, or deleting negative emotions attached to events, in clients who can picture images in their minds.
How Long Does it Take?
A Time Line Therapy session at our Currumbin therapy room (Gold Coast) is two hours long if you are aware of what emotion it is that you want to change. If you are not sure what it is that needs to change, you may require a counselling session beforehand for the counsellor to understand your story.
Is this a pivotal point in your life that demands change?
See our Youtube Gallery of happy clients...
According to a 2009 clinical trial, Timeline Therapy™ was found to be more effective than Hypnotherapy or other methods of Neuro-Linguistic Programming in 64 participants for acute stress. At Ghita Therapy TLT has a 95% success rate for removing limiting beliefs, or deleting negative emotions attached to events, in clients who can picture images in their minds.
How Long Does it Take?
A Time Line Therapy session at our Currumbin therapy room (Gold Coast) is two hours long if you are aware of what emotion it is that you want to change. If you are not sure what it is that needs to change, you may require a counselling session beforehand for the counsellor to understand your story.
Is this a pivotal point in your life that demands change?
See our Youtube Gallery of happy clients...
★★★★★ Testimonial 2021 Anger Management with Time Line Therapy:
"Hi Ghita, I have been meaning to thank you from the bottom of my heart for the gift you gave me last Friday. I have been enjoying my new found power of ease ever since and apply it each day. I wonder what else may need attention now that layer has been lifted." - M. Chapman (Brisbane)
★★★★★ Google Review 2020: Time Line Therapy for PTSD Counselling:
'This lady is absolutely amazing, I've had two sessions now with Ghita, and I felt so comfortable as soon as I had met her; she is very professional and understands the torment I went through as a child. We have started NLP and already I'm starting to feel much better. Thank you Ghita, looking forward to our next visit. Highly recommended.' - Sonya Radzevicius (Coomera)
★★★★★ Google Review 2021: Self-Judgement/ Low Self Confidence:
Ghita took me on a journey to self-discovery and has helped me become at peace with decisions I made for myself and those whom I love. I found the Timeline Therapy very helpful for my situation. - Vinenzo T (GC)
★★★★★ Google Review 2022: Individual Counselling: Ghita has helped me with anger management and Timeline Therapy, and has made a huge impact in a short time. She has helped me to understand parts of myself better, and given me knowledge and tools to use outside of my session as well. I can't recommend her enough. - Freddie (Tugan)
★★★★★ Google Review 2021: Individual Counselling:
It has been with Ghita that I have experienced huge breakthroughs. Through the use of NLP and timeline therapy Ghita was able to assist me breakdown childhood hurt and trauma which has led me to be more at ease with where my life is at the moment and excited for the future. She offers a safe and inviting atmosphere. Furthermore she has a professional and non-judgmental manner, which enabled me to feel comfortable enough to open up within my first session. Ghita and the work she does done, has opened up my eyes to the world I was closed off to and missing out on. I cannot thank you enough Ghita and look forward to our next session. - Jessica Lenehan (Banora Point)
Because Counselling is a personal process, it is important to remember that there is an initial free 10 minute phone consultation available. Don't be afraid to reach out and ask questions. Call us today at Ghita Therapy Counselling Gold Coast on 0439888070, or alternatively, check availability and book easily online 24 hours on the booking tab below.
Copyright Ghita Andersen 2023. Images by Ghita Andersen with permission from clients. #timelinetherapy