GHITA ANDERSEN COUNSELLING
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​Couples Commitment Quiz


Commitment is Critical
Commitment is critical regardless of your relationship status, whether you’re dating, cohabiting, or married. Without commitment, couples begin to nurture resentment for what they think is missing in their relationship instead of nurturing gratitude for what they have. 

​Based on a Gottman questionnaire, this quiz shows through your words and actions whether you are in the relationship for better or for worse. 


“Commitment is about choice. And it’s not just choosing your partner. It’s about choosing the relationship, day after day.” - Ghita

7 Out of 10 Commitment Rule
If you would like help with your love relationship, but you are not living with your partner, you may be better off having individual counselling to talk things out. According to the quiz, your commitment level needs to be at least 7/10. If you are unsure of your situation try the Tough Question Quiz below to discover your commitment level...

Tough Question QUIZ:
Asking the right questions of yourself and your partner, helps to uncover the causes beneath issues. Scale your answer from 1 - 10.
Scoring: 1-5: No or not so important; 5-10: Yes or very important.
  • I share deeply personal information about myself with my spouse. (Score: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10)
  • I find myself thinking about my spouse during the day.
  • Because of my commitment to my spouse, I would not let others come between us.
  • I receive considerable emotional support from my spouse.
  • My relationship with my spouse is very romantic.
  • I expect my love for my spouse to last for the rest of my life.
  • I communicate well with my spouse.
  • I legitimately expect to treat my partner as well as, or better than, they treat me.
  • In a strong disagreement, I really believe that my partner is entitled to their opinion.
  • Under duress, I have the courage and tenacity to seek my partner’s reality and the courage to express my reality when the stakes are high.
  • Is it important to let your partner know what you think, feel, and are concerned about? (Even if they really can’t appreciate what they don’t understand.)
  • How much do you care about the price your partner will have to pay? (Everything has a price and we always pay for it in some way.) Is it low or high?

​Answers: 
If you score mostly low (under 7) on these questions, couples counselling may not be the best method.

How Much Have You Invested in Your Relationship?
If you are considering Couples Counselling, it may be the best investment you ever make in your relationship. Please read our happy stories on our Reviews and Testimonials page...

So, before you book with anyone else, do yourself a favour and have a quick, no obligation chat with Ghita. Please feel free to text Ghita for a Free 10 Minute Call-Back on ​0439 888 070.  ​
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  • Home
  • ​Individual Counselling
    • Anxiety and Stress Counselling
    • Depression Counselling
    • Grief and Loss Counselling
    • Men's Counselling
    • Women's Counselling - Gold Coast
    • Teen Counselling
    • LBGTIQA+ Counselling
    • Spiritual Counselling
  • Therapies
    • EMDR (Trauma Therapy)
    • Gestalt Therapy
    • Hypnotherapy >
      • Time Line Therapy
    • NLP (Neuro-linguistic Programming) >
      • NLP Submodalities
      • Time Line Therapy
    • Psychosynthesis (Art & Visualisation Therapy)
    • Walk and Talk Counselling
  • Couples Counselling
    • Pre-Session Reading >
      • 10 Points to Consider Before Booking
      • Ground Rules for Couples
      • Video Sessions
      • Testimonials
    • FREE Resources >
      • Homework Exercises Between Sessions
      • FREE EBOOKS: STRAIGHT TALK WITH GHITA (SERIES)
      • Youtube Videos
      • Couples Commitment Quiz
      • Marriage in Crisis >
        • Intensive One Day Couples Retreat (Couples in Crisis)
        • Intensive Two Day Couples Marathon (Couples in Crisis)
      • Will Couples Counselling Help Toxic Relationships?
    • Packages & Retreats >
      • Package One: One Day Couples Retreat Gold Coast
      • Package Two: 3 Step Couples Counselling
      • Package Three: Five Week Couples Therapy Gold Coast
      • Package Four: INTENSIVE One Day Couples in Crisis Retreat - Gold Coast
      • Package Five: Intensive 2 Day Marathon (Couples in Crisis) - Gold Coast
    • Methods >
      • The Couples Relationship Toolbox
      • Gottman Method Concepts
      • Pre-Marital Counselling - Gold Coast
      • Same Sex LGBTQ+ Couples Counselling
    • Family Therapy
  • Anger Management
    • All Out of Rage Program
    • The Developing Man Program
  • Life Coaching
    • MIndset Programs >
      • Breakthrough Program
      • All Out of Rage Program
      • The Developing Man Program
      • Shadow Work
      • The Worthy Woman Self-Love Program
      • Somatic Sensitivity Program
      • Narcissistic Recovery Program
  • About
    • Ghita Andersen Therapist (Currumbin)
    • Kathie Halse Counsellor (Ormeau)
    • Reviews
    • Media >
      • Social Media >
        • Spotify PODCAST
        • YouTube Channel
        • Instagram Ghita Therapy
        • Facebook Ghita Therapy
        • LinkedIn
      • Relaxation Audio
    • Ghita's Blog
    • Contact
    • SHOP >
      • Ghita's Books
      • Gift Vouchers
      • Ghita's Art For Sale
  • FAQ
    • Telehealth
    • Cancellation Policies
    • Legal Policies >
      • Covid Safe
      • Disclaimer
      • Privacy and Confidentiality
    • Employee Assisted Programs & NDIS Clients
    • Paper Forms >
      • Intake Forms
  • Fees
    • Concessions
    • Promo Code Savers
  • Book
    • Change Your Currumbin Booking
    • Booking Advice