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  Ghita Andersen: Individual & Couples Counselling Gold Coast 0439888070

postnatal depression.

★★★★ Google Review
Ghita was very friendly and professional. She gave me many different methods to cope with anxiety, for both on the go and at home. I see her on the regular. Each time I go I feel as though I understand my own anxiety better, as well as how to keep my brain and well being happy and healthy! - Luna N: Currumbin Waters


​Postnatal depression is is commonly known as postpartum depression and the baby blues. Anywhere between a few days and the first month post-delivery, is a seriously emotional time for women as their hormones change.

Not only are the mother’s hormones and weight rapidly changing, but there are the added pressures of changing dynamics in relationships with the father of the baby, older children, parents and in-laws, and friends. Add to this the constant demands of a newborn and sleep deprivation. All of these factors can contribute to postnatal depression, a feeling of not coping and mood swings.

​For half of new mothers, the moodiness only lasts 2-3 weeks and then goes away, it is commonly called the “baby blues”. However, if the feelings of not coping, anxiety or depression continue for more than three weeks, a more serious condition called postpartum depression may exist. 10-15% of women experience this.

Sometimes, just talking with a counsellor and/ or taking anti-depressants such as SSRI’s (from a GP) can have a beneficial affect on feeling more in control and levelling out the ups and downs. New mothers are welcome to bring their babies to counselling sessions, however there is no facilities for young children, so a home visit might be better for mothers without daycare or babysitters. See Ghita’s local mobile service.
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  • Home
  • Counselling
    • Individual Counselling >
      • Anger Counselling
      • Art Therapy
      • Grief and Loss Counselling
      • LGBT Counselling
      • Limiting Beliefs Counselling
      • Men's Depression Counselling
      • Post Natal Depression
      • Separation and Divorce Counselling
      • Stress and Anxiety Counselling >
        • Free Relaxation Audio
      • Teenage Counselling
      • Top 10 Reasons for Counselling on Gold Coast
      • Women's Counselling
    • Couples Counselling >
      • Couples Counselling
      • Methods >
        • Heart Versus Ego Couples Counselling
        • Gottman Marriage Counselling >
          • Gottman Couples Package
        • Narrative Therapy Couples Counselling
        • Pre-Marital Counselling
        • Same Sex Couples Counselling
      • Recommended Reading >
        • Ebooks for Couples
        • First Session Info & Quiz
        • Is Couples Counselling Right for You?
  • NLP
  • Mediation
    • Family Dispute Resolution
    • Mediation Between Family Members
  • About
    • About Ghita
    • Blog
    • Instagram
    • Shop >
      • Ghita's Books
      • Gift Vouchers
      • Homewares
    • Testimonials
  • FAQ
    • Cancellation Policy
    • Client Confidentiality
    • FAQ
    • Mobile Service
    • Online and Phone Counselling
  • Fees
    • Concessions
    • Fees and Payments
    • Specials >
      • 3for2 Deal
      • Gottman Couples Package
  • Contact
    • Contact
    • Intake Form