★★★★★ Google Review: One Day Retreat 2026
Our session with Ghita was exactly what we needed. She was calm, direct and incredibly intuitive. She didn’t allow us to stay stuck in blame or avoidance, but also didn’t let us bypass the hard truths.
For the first time in a long while, we both felt heard in the same room. She helped us identify the real issues underneath the conflict and gave us practical direction moving forward.
It was confronting at times — but in the best possible way. We left feeling hopeful and clearer about what needs to change. Highly recommend for couples who are serious about growth. - Sheree (Coomera)
"What I appreciated about Ghita was that she kept things light-hearted. It was daunting just attending couples therapy for me at first." - Tom (Burleigh)
Package One: One Day Couples Retreat Gold Coast (5.5 hours)
★★★★★ 5 Star Google Review: One Day Retreat 2026
Our session with Ghita was exactly what we needed. She was calm, direct and incredibly intuitive. She didn’t allow us to stay stuck in blame or avoidance, but also didn’t let us bypass the hard truths.
For the first time in a long while, we both felt heard in the same room. She helped us identify the real issues underneath the conflict and gave us practical direction moving forward.
It was confronting at times — but in the best possible way. We left feeling hopeful and clearer about what needs to change. Highly recommend for couples who are serious about growth. - Sheree (Coomera)
Complimentary Take Home Couples Workbook
Are you struggling with arguments that never seem to get resolved? Are you both talking, but no one is listening? Do you feel lonely, sad or frustrated in your relationship?
Weekly therapy works beautifully for many couples. But those with shattered trust or at a make-or-break point often can’t afford to wait until next week’s session. Couples Intensives (Retreats) offer a different container entirely, through multiple sessions held over consecutive days. They allow you to stay with the process long enough for clarity and noticeable change to occur. Often, what might take months of weekly therapy can unfold over just a few focused days.
If you are serious about getting marriage counselling/ couples therapy, and both still committed to your relationship, then this package is for you. This package combines the best of the best Marriage Therapy tools.
“Marathon sessions get so much momentum. Couples are so focussed on their relationship that they really move through interventions and process attachment injuries much quicker” – Julie Gottman
Weekly therapy works beautifully for many couples. But those with shattered trust or at a make-or-break point often can’t afford to wait until next week’s session. Couples Intensives (Retreats) offer a different container entirely, through multiple sessions held over consecutive days. They allow you to stay with the process long enough for clarity and noticeable change to occur. Often, what might take months of weekly therapy can unfold over just a few focused days.
If you are serious about getting marriage counselling/ couples therapy, and both still committed to your relationship, then this package is for you. This package combines the best of the best Marriage Therapy tools.
“Marathon sessions get so much momentum. Couples are so focussed on their relationship that they really move through interventions and process attachment injuries much quicker” – Julie Gottman
The Key Benefits of a Retreat in One Day
✅ 93% of Gold Coast Couples Were Empowered
Regardless of how long you have been married, or the nature of your marital problems, a Couples Retreat can offer huge benefits to a couple - provided that both parties are committed to repairing their relationship. Importantly, with gentle coaching and a new skills toolbox for your relationship, you can turn things around, stop fighting, learn to listen and feel deeply connected once more. You Can Be Lovers Again! …Be Best Friends Again …Be Happy Again! And we have many happy stories of couples who have done just that on the testimonials page. Testimonials
✅ Fast Tracked
This retreat is the old '3 Step Package' packed into one day. Many couples find Saturdays or public holidays convenient. Importantly, many couples discover that they’re able to make more progress with an intensive Saturday couples retreat. In fact, being away from their normal context, in an undisturbed environment, couples have the time to resolve deep, difficult relationship patterns.
✅ A Deeper Dive:
The average time couples spend in couples counselling is 4-12 hours. However, it is known that more is achieved in an a weekend retreat, than in one hour sessions. With an intensive workshop there is a Deeper Dive into the key relationship issues. The One Day Couples Retreat (Gottman Method) is 5.5 hours.
✅ Cost Effective
The costs for intensive sessions are equivalent to the benefits of the weekly sessions, but they save you time and allow you to heal your relationship sooner. Our retreats are the best value on the Gold Coast considering the intensive content involved and the workbook that you can take home and use going forwards.
✅ 50 Years of Evidence-Based Marriage / Relationship Research
Couples Counselling is a process based on decades of research, that has been proven, time and again, to have been a lifesaver for many relationships. But it requires time and focus: Intensive workshops, such as this one, can often turn a relationship around and do so much more than sporadic, couples therapy.
The methods included in this retreat to create your personalised 'Marriage Toolkit' are selected from the best of the best methods from around the world. Each retreat is tailored to your particular needs as a couple...
Ghita's Methods:
✅ Goal Orientated Outcomes: YOU WILL LEARN HOW TO...
✔️ Unpack the issues: Step by step diagnosis
✔️ Individual sessions and stories: What are you bringing into the marriage mix? And how do you see your partner's behaviours? Are there any counter-productive attachment styles?
✔️ What language are you using? What have you learned from your parents? (Good and bad).
✔️ Authenticity training: Learning to be honest with each other
✔️ How to fight fair and communicate effectively
✔️ How to listen (Active Listening techniques)
✔️ Reduce Distress and Improve Intimacy
What Kind of Problems Can be Solved in a Marriage Retreat?
When is a Retreat is Not Suitable?
While couples retreats are an excellent option for most people, they are NOT suitable if:
✅ 93% of Gold Coast Couples Were Empowered
Regardless of how long you have been married, or the nature of your marital problems, a Couples Retreat can offer huge benefits to a couple - provided that both parties are committed to repairing their relationship. Importantly, with gentle coaching and a new skills toolbox for your relationship, you can turn things around, stop fighting, learn to listen and feel deeply connected once more. You Can Be Lovers Again! …Be Best Friends Again …Be Happy Again! And we have many happy stories of couples who have done just that on the testimonials page. Testimonials
✅ Fast Tracked
This retreat is the old '3 Step Package' packed into one day. Many couples find Saturdays or public holidays convenient. Importantly, many couples discover that they’re able to make more progress with an intensive Saturday couples retreat. In fact, being away from their normal context, in an undisturbed environment, couples have the time to resolve deep, difficult relationship patterns.
- Fantastic progress in a short time: Learn skills fast and well
- Easier to fit into your busy lifestyle
✅ A Deeper Dive:
The average time couples spend in couples counselling is 4-12 hours. However, it is known that more is achieved in an a weekend retreat, than in one hour sessions. With an intensive workshop there is a Deeper Dive into the key relationship issues. The One Day Couples Retreat (Gottman Method) is 5.5 hours.
✅ Cost Effective
The costs for intensive sessions are equivalent to the benefits of the weekly sessions, but they save you time and allow you to heal your relationship sooner. Our retreats are the best value on the Gold Coast considering the intensive content involved and the workbook that you can take home and use going forwards.
✅ 50 Years of Evidence-Based Marriage / Relationship Research
Couples Counselling is a process based on decades of research, that has been proven, time and again, to have been a lifesaver for many relationships. But it requires time and focus: Intensive workshops, such as this one, can often turn a relationship around and do so much more than sporadic, couples therapy.
The methods included in this retreat to create your personalised 'Marriage Toolkit' are selected from the best of the best methods from around the world. Each retreat is tailored to your particular needs as a couple...
Ghita's Methods:
- The Andersen Method (Australia): The Couples' Relationship Toolbox: Codewords for Couples, Vent or Fix, Gender Pyramids, The Marriage Jar (1 & 2), Metaphors: Marriage as a Plant, Toddler Talk, Negotiating Marital Agreements and Pre-Marital Contracts, Eye Gazing Exercise, Reframing your Internal Language.
- The Andersen Method ® Combines the Best of the Best - Worldwide:
- Carl Rogers - Active / Reflective Listening (USA) - How to Complain Constructively, How to be Heard/ Listen Actively. This is one of the most effective communication techniques ever taught to couples
- Family Dispute Resolution (Australia, UK & NZ) De-escalating Conflict and Stating Your Needs, Objective Rather Than Subjective (Removing Emotions)
- Esther Perel Concepts (Belgium) - Infidelity (Why it Happens), The Gender Currencies (Anthropology): What sets off the Nervous System?, The Wiring and Motivations of Men and Women
- Family Therapy by Virginia Satir: The Dynamics of Family Systems
- Gottman Concepts - The 4 Horsemen: Defensiveness, Stonewalling, Criticism, Contempt
- 5 Love Languages (Gary Chapman, USA) - You and Your Partner's Love Language
- Narrative Therapy (Michael White and David Epston, NZ) - Externalising Problems to be Problems to be Worked on.
- CBT & Byron Katie Method: Reality Checking: Is it true? Is it universally true? How to check your viewpoint
- Renegotiating Marriage Contracts: Agreements about roles, responsibilities, household chores, finances, etc.
- NLP Language Reframing (USA); Words which cause conflict, Situational rather than Personal, Core Wounds (baggage), Reframing Mindset. Schemas and Mental Filters. The Language Influence: How to Talk to Your Spouse and How to Stop Treating Your Partner Like the Enemy
- Gestalt Therapy: Body Langauge and Unsaid Issues.
- Attachment Styles: Are you or your partner insecure due to attachment style? How to work with these to create safety.
- Hypnotherapy: The use of Metaphors and Symbolism to secure a visual understanding of concepts. Pattern Interrupt: Shock and Awe. A method to get you off the fence and to work as a team.
- And more...
✅ Goal Orientated Outcomes: YOU WILL LEARN HOW TO...
✔️ Unpack the issues: Step by step diagnosis
✔️ Individual sessions and stories: What are you bringing into the marriage mix? And how do you see your partner's behaviours? Are there any counter-productive attachment styles?
✔️ What language are you using? What have you learned from your parents? (Good and bad).
✔️ Authenticity training: Learning to be honest with each other
✔️ How to fight fair and communicate effectively
✔️ How to listen (Active Listening techniques)
✔️ Reduce Distress and Improve Intimacy
What Kind of Problems Can be Solved in a Marriage Retreat?
- One party or both are contemplating a Separation/ Divorce: Long term distress, resentment and lack of attachment. Unpacking the issues.
- Post-Affair Repair: Delving into impact of the affair. Steps to rebuild trust, to forgive and to move forwards.
- Problems with Communication and Understanding Each Other: A framework for true honesty, vulnerability. Reestablishing a framework of communication
- Problems with Emotional and Physical Intimacy: Emotional distancing, attraction suffers, a cycle of disconnection. Tools for intimacy and trust.
- Living Like Flatmates/ Empty Nest Syndrome: Taking each other for granted, neglecting each other's emotional needs for periods. Reestablishing the link.
- Mid-Life Crisis of one partner: Certain milestones in career, retirement, life changes etc. can make a person question everything. Coping skills.
- Pre-Marriage Contracts - Negotiating the deals and addressing issues before the problems even begin.
When is a Retreat is Not Suitable?
While couples retreats are an excellent option for most people, they are NOT suitable if:
- Abuse/ Toxicity: The core of this work is about establishing a foundation of trust. If there is physical violence or emotional abuse in the relationship, then book in for individual counselling.
- Anti-Relationship Behaviours: Active compulsive behaviours involving substances, gambling, or acting single interfere with relationships - especially trust, safety and finances.
- An Active Affair: A huge part of the retreat is the commitment to each other and the relationship. This is not possible with affairs or open relationships.
- Substance Abuse: Either partner has a serious active addiction (e.g. alcohol, gambling)
✅ Real-World Success Stories - Couples Counselling Retreats Australia
★★★★★ Feedback Testimonial Marriage Counselling Intensive 2022
We had been to Couples Counselling before with another counsellor. I was convinced that we were separating and it was too late. This session was very different. Ghita nailed our problem and made us negotiate. After many years of arguing over the same thing, she showed us how to do deals. We should have done a pre-marital agreement long ago. I can see that now. I was of the mindset to leave, but after the two hour couples intensive it turned around for us. Thank you Ghita. - J & A Tovey. (Hope Island, Gold Coast)
★★★★★ Testimonial: 5 Weeks Couples Therapy Package 2023:
'Truthfully, I was ready to give up. Things were so bad. Since the five week program, we have nothing to fight about. The other day my husband used the code word 'Pineapple' to share something about his childhood: I stopped and listened without judgement - and I was fully present. Normally, I would half listen, avoid feelings and get defensive when he got frustrated. That would result in a whole day of ill feelings and sulking on both sides. The conflict would start with such small things. This has really changed how we see each other's triggers and motivations. We have never been so close. We don't take things so personally. We are stronger and we make time for each other.' - Suzie van de Schraaf (Currumbin)
★★★★★ 5 Star Google Review: Marriage Counselling: Gottman Package 2023:
Ghita provided real strategies that can be implemented to prevent conflict and more empathy within our relationships. We were able to be truthful and honest within ourselves from better self reflection and then she gave us the tools to be able to communicate our needs effectively. We both learnt how to actively listen to one another and remember the other person's needs are different. Ghita was absolutely warm and welcoming, would definitely recommend her intensive program, it has saved our marriage. - Nicole Eggleton (Coomera).
"I get lots of hugs from happy clients who say that they couldn't have worked through their issues with any other method. It is absolutely guaranteed, that were it not for these day retreats, many Australian Couples would not be together today." - Ghita Andersen
What Sets Ghita Apart From Other Couples Counsellors?
A relationship counsellor for over a decade, Ghita often hears people say, ‘I have been asking to go to therapy for ages, but my partner is unsure.’ Importantly, she understands that Couples Therapy is very 'personal' and it does make people feel vulnerable and uncomfortable; afterall opening up about your deepest feelings to a stranger isn’t the easiest thing to do. But Ghita's relationship counselling style encourages a non-blaming environment.
✔️ Top Rated Couples Counsellor on the Gold Coast
✔️ Ghita is a registered Family Dispute Mediator
If you want to improve your relationship and you are interested in learning relationship skills based on 50 years of research, you may need an experienced family counsellor and coach. Ask Ghita for a 10 minute call-back chat on 0439 888 070 or check the appointment availability on the booking portal and book online.
For a Saturday, select 'Package One: One Day Couples Retreat Gold Coast (Various Methods)' under Couples Counselling on the booking system. (Terms and Conditions apply)
Note: If you want a specific day, please ask Ghita to open up the diary.
What Sets Ghita Apart From Other Couples Counsellors?
A relationship counsellor for over a decade, Ghita often hears people say, ‘I have been asking to go to therapy for ages, but my partner is unsure.’ Importantly, she understands that Couples Therapy is very 'personal' and it does make people feel vulnerable and uncomfortable; afterall opening up about your deepest feelings to a stranger isn’t the easiest thing to do. But Ghita's relationship counselling style encourages a non-blaming environment.
✔️ Top Rated Couples Counsellor on the Gold Coast
✔️ Ghita is a registered Family Dispute Mediator
If you want to improve your relationship and you are interested in learning relationship skills based on 50 years of research, you may need an experienced family counsellor and coach. Ask Ghita for a 10 minute call-back chat on 0439 888 070 or check the appointment availability on the booking portal and book online.
For a Saturday, select 'Package One: One Day Couples Retreat Gold Coast (Various Methods)' under Couples Counselling on the booking system. (Terms and Conditions apply)
Note: If you want a specific day, please ask Ghita to open up the diary.
Enter promo code 'DATENIGHT' when booking online to save $200 off One and Two Day Couples Retreats in March/ April. T&Cs apply.
BEST VALUE GOLD COAST RETREAT:
Package One: One Day Couples Retreat (5.5 hours): $1050 - Normally $1250 - Save $200 (Enter this month's Promo Code when booking online. T&Cs apply)
*Not designed for separated couples or couples in crisis.
*Limited spots available
Gold Coast Couples Retreat Location: Set with beautiful views of Currumbin estuary and five minutes walk to the beach, our Currumbin location offers a cosy, comfortable lounge setting with relaxing herbal teas or coffee. Parking is available on the street, and there is easy access to the local cafes: The Boatshed, The Tarte Beach House, Throwers Fish and Chips, Apperitivo and The Pines - during the breaks. *This retreat is therapy only and does not include accommodation, meals etc..
Locations and Accommodation Nearby: (Walking distance)
The Rocks Resort and Sanctuary Beach Resort
*We recommend that you book into accommodation the day before and do not travel on the same day as most couples find that they are tired afterwards or want to relax.
Retreat Schedule: (Often a Saturday, although it can be on other days: Ask Ghita if you would like a different day like a holiday.)
Line-up: Four therapy sessions over five hours with a break in-between.
Diagnostic:
Includes Workbook Folder to Take Home
*Intake Forms must be completed as soon as possible
Follow Up:
Your workshop will be followed up with an email after a few weeks to see how you are travelling and whether you need further appointments.
Package One: One Day Couples Retreat (5.5 hours): $1050 - Normally $1250 - Save $200 (Enter this month's Promo Code when booking online. T&Cs apply)
- This package involves in-person therapy (This session is for one couple, in private, just the two of you working with Ghita).
- 5.5 hours of intensive RELATIONSHIP TOOLBOX Communication Exercises. (NB: If you need longer, or are separated, please select the Couples in Crisis Retreat 1 or 2 day packages.)
- Please note that this is an intense marriage workshop with exercises. Expect to do some work.
*Not designed for separated couples or couples in crisis.
*Limited spots available
Gold Coast Couples Retreat Location: Set with beautiful views of Currumbin estuary and five minutes walk to the beach, our Currumbin location offers a cosy, comfortable lounge setting with relaxing herbal teas or coffee. Parking is available on the street, and there is easy access to the local cafes: The Boatshed, The Tarte Beach House, Throwers Fish and Chips, Apperitivo and The Pines - during the breaks. *This retreat is therapy only and does not include accommodation, meals etc..
Locations and Accommodation Nearby: (Walking distance)
The Rocks Resort and Sanctuary Beach Resort
*We recommend that you book into accommodation the day before and do not travel on the same day as most couples find that they are tired afterwards or want to relax.
Retreat Schedule: (Often a Saturday, although it can be on other days: Ask Ghita if you would like a different day like a holiday.)
Line-up: Four therapy sessions over five hours with a break in-between.
Diagnostic:
- 9am - 10am: Individual Session One (One party has a creek/ beach walk, coffee or tea at a cafe)
- 10am - 11pm: Individual Session Two (One party has a creek/ beach walk, coffee or tea at a cafe)
- 11pm - 12pm: Couples Session: Unpacking the information from the individual sessions. Looking at the needs and vulnerabilities from both sides. Skills Toolbox: Leaning Toward, Code Words/ Vent versus Fix (Andersen), Gender Currencies (Perel), Tone and Language (NLP), Family Genograms, etc.
- 12pm - 12.30pm: Lunch Break
- 12.30pm - 2.30pm: Two Hour Intensive Communication Workshop with the Andersen RELATIONSHIP TOOLBOX: Active Listening, I Statements, Communication Strategies, Love Maps, etc.
Includes Workbook Folder to Take Home
*Intake Forms must be completed as soon as possible
Follow Up:
Your workshop will be followed up with an email after a few weeks to see how you are travelling and whether you need further appointments.
Terms and Conditions of Package One:
Have a chat to Ghita before booking if you have any questions.
Please read our terms and conditions below before purchasing. By booking this special, you agree to our terms.
Have a chat to Ghita before booking if you have any questions.
Please read our terms and conditions below before purchasing. By booking this special, you agree to our terms.
- Online bookings: Clients book the first day and Ghita books the following day (not on the diary)
- Full deposit is required upon booking this package (Full payment is required to confirm your date).
- Ghita does not accept couples with a history of family violence - including chronic verbal abuse, violence, intimidation, sexual abuse or financial control
- CANCELLATIONS: By booking this package you agree to our cancellation policy: NO REFUNDS WITH LESS THAN 14 DAYS NOTICE: Client Break-ups, Separations, Illness, Babysitting issues and travel problems are not valid excuses for short notice cancellations. We can offer video sessions, however we cannot fill a full diary day at short notice. Because our retreats require significant preparation and have limited availability, cancellations made by either partner within 14 days of the start date are not eligible for a refund and cannot be rescheduled. We understand that unexpected situations arise; however, within this 14-day window, we have already committed resources and likely turned away other clients.
- If postponed (with 14 days notice), credit is retained and valid for 3 months from purchase date or couples can receive a refund minus credit card fees.
- There is no guarantee that your Health Fund will rebate couples counselling. We do not have affiliations with any particular health fund as there are so many. Please check with your provider.
- If for any reason you cannot attend in person, you will be offered an online video session.
- Please note that this retreat workshop is based in a private home by the beach and subject to neighbourhood noises. Parking may be limited on holidays.
- While Ghita is proficient at many Marriage Counselling methods and concepts, she does not claim to have certification in all methods. Please see our Disclaimer
- Note: Private home venue: Accommodation and meals are not included. Teas and coffees however are included.
- Note: This type of retreat/ workshop can be used more than once to tackle different issues.
- Agreeing to our terms when booking and then later saying that you did not read them is no excuse
- PROMO CODE TERMS AND CONDITIONS
"What I appreciated about Ghita was that she kept things light-hearted. It was daunting just attending couples therapy for me at first." - Tom (Burleigh)
Currumbin Alley
Family Violence Screening: Note Couples Counselling Maybe Unsuccessful for Abusive Relationships: Please do not book this package or Couples Therapy if there is any family violence or one party is in doubt and may not complete the course (No refunds on unused hours). Please book individual sessions instead. *More terms and conditions listed above.
Transcript from Active Listening Exercise (Included in package):
Greg: I have absolutely had it with George today! Nothing I say to him seems to make a difference to him and I’m tired of feeling like I am talking to a wall! (Expressing emotions, frustration and anger. Using “I” statements to claim his own emotions.)
Alisha: Sounds like you are really frustrated with George, and pretty upset too. What are you trying to talk to him about? (Reflecting back what Greg has said to her and asking for more information – showing interest.)
Greg: Yes, I am totally frustrated with him! I have told him several times today that I need this order completed no later than tomorrow because a client has been waiting on it and he just keeps blowing me off. (Verifies that Alisha received the message clearly and expanding on his feelings and the reasons behind them.)
Alisha: I’m sorry it has been so frustrating. (Again verifying that she is receiving Greg’s message and validating his feelings.)
Ghita's Coaching Notes:
Rather than offering solutions - like she normally does, Alisha is just offering support and validation to Greg. A common mistake is trying to fix our spouse's problem. Furthermore, when we can't fix things we can get defensive and back off, or things may escalate into fights.
The use of reflective or active listening helps Greg to feel heard and understood. He may not be looking for solutions, so much as needing to be heard. Sometimes solutions come afterwards, and sometimes just being listened to is all a partner needs.
As the conversation continues, each spouse will take turns offering their own message and letting it be verified by their partner before contributing their own message. This form of communication takes more effort and may even take longer because it is “active” and does not allow us to jump forward to think about our own contribution until we have taken the time to verify the message we are receiving. However, the tremendous benefit from using active listening as a communication skill is that it avoids misunderstandings, improves personal responsibility for emotions, allows for clearer messages to be sent and improves empathy.
Greg: I have absolutely had it with George today! Nothing I say to him seems to make a difference to him and I’m tired of feeling like I am talking to a wall! (Expressing emotions, frustration and anger. Using “I” statements to claim his own emotions.)
Alisha: Sounds like you are really frustrated with George, and pretty upset too. What are you trying to talk to him about? (Reflecting back what Greg has said to her and asking for more information – showing interest.)
Greg: Yes, I am totally frustrated with him! I have told him several times today that I need this order completed no later than tomorrow because a client has been waiting on it and he just keeps blowing me off. (Verifies that Alisha received the message clearly and expanding on his feelings and the reasons behind them.)
Alisha: I’m sorry it has been so frustrating. (Again verifying that she is receiving Greg’s message and validating his feelings.)
Ghita's Coaching Notes:
Rather than offering solutions - like she normally does, Alisha is just offering support and validation to Greg. A common mistake is trying to fix our spouse's problem. Furthermore, when we can't fix things we can get defensive and back off, or things may escalate into fights.
The use of reflective or active listening helps Greg to feel heard and understood. He may not be looking for solutions, so much as needing to be heard. Sometimes solutions come afterwards, and sometimes just being listened to is all a partner needs.
As the conversation continues, each spouse will take turns offering their own message and letting it be verified by their partner before contributing their own message. This form of communication takes more effort and may even take longer because it is “active” and does not allow us to jump forward to think about our own contribution until we have taken the time to verify the message we are receiving. However, the tremendous benefit from using active listening as a communication skill is that it avoids misunderstandings, improves personal responsibility for emotions, allows for clearer messages to be sent and improves empathy.
Recommended Reading:
Copyright 2025 Ghita Andersen. All Rights Reserved. Photos by Ghita Andersen & Maarlen Noordanus.
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