mindfulness mediation.
★★★★★ Google Review 2020
I only have amazing things to talk about Ghita. She changed my life completely with her unique way of therapy. Every session is something new and challenging and I am always excited for the next one. Thanks Ghita for helping me to become my best version and for changing my life. You are amazing. - Diogo Giglio, Palm Beach
I only have amazing things to talk about Ghita. She changed my life completely with her unique way of therapy. Every session is something new and challenging and I am always excited for the next one. Thanks Ghita for helping me to become my best version and for changing my life. You are amazing. - Diogo Giglio, Palm Beach
The exercises below are designed mindfulness and meditation sessions perfect for executives and business people who need to reduce their levels of stress. This semi-hypnotic meditative training is structured in a way that clients can use these methods between sessions. For this Ghita has created additional downloads (available on Soundcloud) to be used at home.
Ghita also practices hypnotherapy with clients who suffer from stress and anxiety. Call Ghita on 0439 888 070 for a free 10 minute phone consultation.
GHITA THERAPY SOUNDCLOUD FREE Audio Downloads:
Ghita also practices hypnotherapy with clients who suffer from stress and anxiety. Call Ghita on 0439 888 070 for a free 10 minute phone consultation.
GHITA THERAPY SOUNDCLOUD FREE Audio Downloads:
- I Am Affirmations for Self Love: Daily affirmations you can use to improve the positivity of your unconscious beliefs.
- Mindfulness for Relaxation: Mindfulness session to reduce stress - DIY at home.
- Deep Body Scan: A deeply hypnotic type of guided meditation to promote calm and reduce stress.
Copyright Ghita Andersen 2020. Images by Maarlen Noordanus and Freepik
