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life coaching.
WHAT IS A LIFE COACH?
The life coach definition is someone professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. They’re someone who will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.
Life coaches complete extensive training that teaches them how to ask the right questions, communicate effectively and get to the heart of your needs and desires in life. They’re often trained in a specific coaching method. Ghita Andersen follows the Tony Robbins method of life coaching.
WHAT DOES A LIFE COACH DO?
A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. You hire a coach to help you with specific professional projects, personal goals and transitions.
A coach helps you grow by analyszing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
Example of Sessions:
Life Coaching Blueprint for Change
Text or call Ghita Therapy for a FREE 10-minute chat on 0439 888 070
The life coach definition is someone professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. They’re someone who will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.
Life coaches complete extensive training that teaches them how to ask the right questions, communicate effectively and get to the heart of your needs and desires in life. They’re often trained in a specific coaching method. Ghita Andersen follows the Tony Robbins method of life coaching.
WHAT DOES A LIFE COACH DO?
A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. You hire a coach to help you with specific professional projects, personal goals and transitions.
A coach helps you grow by analyszing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
Example of Sessions:
Life Coaching Blueprint for Change
- 1st Session: (Info gathering - your story: Establishing the blueprint that you have versus the blueprint that you want: Unpacking the limitations
- 2nd Session: Emotional Check-in: Identify patterns. Plan the Blueprint that you want
- 3rd Session: Time Line Therapy® or Hypnotherapy: Release the limitations and negative emotions
- 4th Session: Practice the emotions you need. Conditioning for your new Blueprint
- Follow ups: Staying on track: Commitment, Passion, Determination and Practice
Text or call Ghita Therapy for a FREE 10-minute chat on 0439 888 070
