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My Beliefs Project My Reality

21/8/2026

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Picture
My beliefs project my reality.
And no one can change that projector except me.

EVERYTHING IS FILTERS, SCHEMAS, AND STORIES:

Do you like your stories?
Do you like how you talk about yourself and others?
Do you fight with your internal critic?

Is it time to change the channel?

Inner-work can be hard or easy, but the hardest part from my perspective was that first day (aged 35) when I went to my very first session of hypnosis.

I had some stuff coming up during my pregnancy. Feelings I had shoved down for decades.

It was time to deal with them.

I had a few sessions and moved on.
But then something remarkable happened: I tried counselling next, then NLP. I was hooked on self-improvement, and I still am today. (Although a Hypnotherapist and Counsellor myself.)

Every little chip on your shoulder that goes is replaced with hope and bravery. I even look way younger, more feminine, and happier than I used to.

Don't wait too long for enlightenment: You will feel lighter, I can promise you that.

Is it time for a new you?
Woohoo!

More about Hypnotherapy on my websites - including videos:

https://www.ghitatherapy.com/hypnotherapy.html
https://www.ghitaandersen.com/hypnotherapy.html

Ghita Andersen
​Counsellor & Hypnotherapist
Ghita Therapy
Currumbin, Australia

www.ghitaandersen.com/ghitas-blog.html
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    Author

    Founder of Ghita Therapy - Ghita Andersen (B.Soc.Sci: Psych & Coun; Grad Cert FDR, Hypnosis Cert.) is a professionally trained Psychotherapist, Couples Counsellor, Hypnotherapist and a Federally Accredited Family Dispute Mediator (FDRP).

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  • Home
  • Counselling
    • Women's Counselling
    • Men's Counselling >
      • The Developing Man 6 Week Program
    • Anxiety and Stress Counselling
    • Depression Counselling
    • Grief and Loss Counselling
    • Walk and Talk Counselling
    • LBGTQA+ Counselling
    • Teen Counselling
    • Art Therapy
  • Couples Counselling
    • Pre-Session Reading >
      • Before Booking Checklist
      • How to Prepare for Couples Counselling
      • How Effective is Couples Therapy
      • Online Couples Therapy
      • Marriage in Crisis >
        • Will Couples Counselling Help Toxic Relationships?
        • Intensive Two Day Couples Marathon (Couples in Crisis)
    • Quizzes & Ebooks >
      • 21 Free Ebooks
      • Couples Quizzes >
        • Reawaken Desire Quiz
        • Couples Commitment Quiz
    • Couples Packages >
      • Package One: One Day Couples Retreat - Gold Coast
      • Package Two: Signature 3 Step Couples Package - Gold Coast
      • Package Three: Five Week Couples Therapy - Gold Coast
      • ​Package Four: Signature 3 Step Day Retreat - Gold Coast
      • Package Five: Intensive 2 Day Marathon - Gold Coast
      • ​Package Six: Intensive Half Marathon Retreat - Gold Coast
    • Methods >
      • Gottman Method Concepts
      • Couples Relationship Toolbox
      • Same Sex LGBTQ+ Couples Counselling
      • Pre-Marital Counselling - Gold Coast
    • Client Resources >
      • Promo Code Savers
      • Ghita's Podcast
      • Youtube Relationship Hacks
      • Homework
  • Hypnotherapy
    • Free Relaxation Audio
    • Quit Drinking Program
    • Time Line Therapy
    • Past Life Regression
  • Anger Control
    • Gestalt Therapy
    • All Out of Rage 6 Week Program
  • EMDR
  • Mindset & NLP
    • Life Coaching
    • NLP >
      • NLP Submodalities
      • Time Line Therapy
    • MIndset Programs >
      • The Breakthrough Program
      • The Developing Man program
      • All Out of Rage (Anger Program)
      • The Worthy Woman Program
      • Xpression Program
  • FAQ
    • Cancellation Policies
    • Telehealth
    • Legal Policies >
      • Covid Safe
      • Disclaimer
      • Privacy and Confidentiality
      • Report Writing for Court Etc
  • Fees
    • GP Referrals and Concessions
    • Promo Code Savers
  • About
    • Ghita Andersen Counsellor & Life Coach (Currumbin) >
      • Ghita's Blog
    • Kathie Halse Counsellor (Ormeau)
    • Reviews & Success Stories
    • Employee Programs & NDIS Clients
    • SHOP >
      • Ghita's Art For Sale
      • Ghita's Books
      • Gift Vouchers
  • Contact
    • Social Media >
      • Spotify PODCAST
      • YouTube Channel
      • Instagram Ghita Therapy
      • Facebook Ghita Therapy
      • LinkedIn
  • Book
    • Change Your Currumbin Booking
    • Booking Advice