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My Beliefs Project My Reality

21/8/2026

My beliefs project my reality.
And no one can change that projector except me.

EVERYTHING IS FILTERS, SCHEMAS, AND STORIES:

Do you like your stories?
Do you like how you talk about yourself and others?
Do you fight with your internal critic?

Is it time to change the channel?

Inner-work can be hard or easy, but the hardest part from my perspective was that first day (aged 35) when I went to my very first session of hypnosis.

I had some stuff coming up during my pregnancy. Feelings I had shoved down for decades.

It was time to deal with them.

I had a few sessions and moved on.
But then something remarkable happened: I tried counselling next, then NLP. I was hooked on self-improvement, and I still am today. (Although a Hypnotherapist and Counsellor myself.)

Every little chip on your shoulder that goes is replaced with hope and bravery. I even look way younger, more feminine, and happier than I used to.

Don't wait too long for enlightenment: You will feel lighter, I can promise you that.

Is it time for a new you?
Woohoo!

More about Hypnotherapy on my websites - including videos:

https://www.ghitatherapy.com/hypnotherapy.html
https://www.ghitaandersen.com/hypnotherapy.html

Ghita Andersen
Counsellor & Hypnotherapist
Ghita Therapy
Currumbin, Australia

www.ghitaandersen.com/ghitas-blog.html

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Money is Tied to our Sense of Self-Worth

21/8/2026

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Money is tied to our sense of self-worth and our feelings of power and powerlessness. So, it is not uncommon for money to trigger us when unexpected things happen like additional bills, and we are not prepared with 'rainy day' money.

With the budget recently affecting so many Australians, money is going to be a massive trigger affecting life quality and relationships for the foreseeable.

If you already have triggers from childhood that bring up the feelings of powerlessness, this will not go away with affirmations, so it is a good idea to work on these, so that you can think rationally and plan better.

You can't be in problem-solving brain if you are constantly in fight or flight mode.

So, what are the best modalities to work on limiting beliefs or fears about money? Afterall, you don't want to waste more money by choosing the wrong method.

Here is the breakdown from someone who has tried most methods over the last few decades:

Time Line Therapy:
Time Line is regression hypnotherapy that takes you back to specific times in childhood when things happened to make you come up with either negative coping mechanisms or beliefs about money. We go back to the root cause of issues and clear it there. (2 hours)

Clinical Hypnotherapy:
When you have compounded events or conditioning from family: Example: Your dad said (often):
"You have to work hard for money."
"Money doesn't grow on trees."
"Who do you think I am? Rockefeller?"

Hypno works best on repeat to fully take, but once gone, it is gone forever (4 or 6 pack is best: once or twice a week - plus session recordings to listen at home.)

NLP Submodalities:
When you have one conscious memory of something negative relating to money (trauma).
We layer a good memory on top of the bad memory to diffuse it. It must be a conscious memory. Otherwise, Time Line Therapy is better

I hope that that helps to explain the different methods.

Anyway, don't leave it. It won't go away by itself.

More about Hypnotherapy, NLP and Time Line Therapy on my website - including videos:

https://www.ghitatherapy.com/hypnotherapy.html
https://www.ghitatherapy.com/time-line-therapy.html
https://www.ghitatherapy.com/nlp.html

Ghita Andersen
Counsellor & Hypnotherapist
Ghita Therapy
Currumbin, Australia

www.ghitaandersen.com/ghitas-blog.html

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Founder of Ghita Therapy - Ghita Andersen (B.Soc.Sci: Psych & Coun; Grad Cert FDR, Hypnosis Cert.) is a professionally trained Psychotherapist, Couples Counsellor, Hypnotherapist and a Federally Accredited Family Dispute Mediator (FDRP).

My Beliefs Project My Reality

Money is Tied to our Sense of Self-Worth

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